Frischkäse
Packaged product Måltider og disketter Anna's best
Frischkäse contains 293 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 44 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for måltider og disketter (median 10,5 g)
- Fiber2,1 gbelow the median for måltider og disketter (median 2,5 g)
- Sugars3,8 gin the top quarter of måltider og disketter (median 2,4 g)
- Fat13 gbelow the median for måltider og disketter (median 13,7 g)
- Saturated fat5,3 gabove the median for måltider og disketter (median 4,9 g)
- Sodium560 mgin the top quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Anna's best
- Barcode
- 7613404265567
- Category
- Ostesandwich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bretzel de Sils 64% (farine de BLÉ, eau, graines de courge 13%, levure, huile de colza, GLUTEN DE BLÉ, sel de cuisine iodé, LAIT écrémé en poudre, PETIT-LAIT en poudre, glucose, correcteur d'acidité: hydroxyde de sodium, BEURRE, farine de malt d'ORGE, agent de traitement de la farine: acide CH-8031 Zürich ascorbique, poudre d'acérola (sur maltodextrine]), préparation de fromage frais MIGROS double-crème 36% (LAIT, CRÈME, préparation d'épices [sel de cuisine iode, sirop 499997 de glucose, maltodextrine, extraitte levure, épices, sucre, condiment], herbes 1304.821 aromatiques, protéines de LAIT, LAT écrémé en poudre, ail en poudre). M-INFO CH-0800 84 www.migre 0194
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærRapsfrøolieSaltSmørMælkCremeHvidløgSukker
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|---|---|---|---|---|
| Ostesandwich, Amerikansk ost, på hvedebrød | 295 | 13,6 g | 29,7 g | 13,5 g |
| Sandwich Gouda Chef Select to go | 290 | 9,8 g | 17,7 g | 19,3 g |
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| Ostesandwich, NFS | 297 | 12,5 g | 31,9 g | 13,3 g |
| Ostesandwich, Amerikansk ost, på hvidt brød | 297 | 12,5 g | 31,9 g | 13,3 g |
| Sandwich au fromage Coop Betty Bossi | 289 | 12 g | 28 g | 14 g |
| Sandwich au Fromage Hilcona | 298 | 11 g | 24 g | 17 g |
| Cheese and onion sandwich with mayo Eat & Go | 300 | 11 g | 23 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse?
100 g of Frischkäse has 293 kcal.
Is Frischkäse high in protein?
Frischkäse contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10,5 g).
How many carbs are in Frischkäse?
Frischkäse has 32 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse?
Frischkäse contains 13 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Frischkäse?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404265567. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.