Food shake

Packaged product Andre fødevarer Heey

Food shake contains 416 kcal per 100 g. A serving, 100 g (100 g) provides about 416 kcal.

Roughly 43 % of its calories come from protein, with 32 % from carbohydrates and 25 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 56 % of the Daily Value for kobber, 50 % of the Daily Value for selen and 46 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Food shake by Heey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
38,2 gprotein
28 gcarbohydrates
10 gfat
416kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 10 g 13 %
Saturated fat L 10 g 50 %
Sodium L 472 mg 21 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0,7 g
Protein L 38,2 g 76 %
Vitamin A L 396 µg44 %
Vitamin C L 40 mg44 %
Vitamin D L 2,5 µg13 %
Vitamin E L 6 mg40 %
Vitamin K L 37,5 µg31 %
Calcium L 400 mg31 %
Jern L 7 mg39 %
Magnesium L 192 mg46 %
Kalium L 997 mg21 %
Zink L 5 mg45 %
Kobber L 0,5 mg56 %
Mangan L 1 mg43 %
Selen L 27,4 µg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 32 %Fat: 25 %416kcal / 100 g
  • Protein 43 %
  • Carbohydrates 32 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber56 %Selen50 %Magnesium46 %Zink45 %Vitamin C44 %Vitamin A44 %Mangan43 %Vitamin E40 %Jern39 %Vitamin K31 %

Nutritional insights

  • Protein38,2 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber3,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat10 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat10 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium472 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heey
Barcode
7350143100260
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Farine bébé banane et lait Bledine 416 13,8 g 69,8 g 8,1 g
Bar’avoine flapjack Pural 416 7,8 g 62 g 14 g
Karotteneintopf ef.convar 416 7,9 g 47 g 19 g
Tru bakewell tart The Foodie Market 416 6,7 g 57,1 g 16,5 g
Biberli Qualité & Prix 416 7 g 59 g 16 g
Chedder BJ 416 25,4 g 0,1 g 34,9 g
Mature Cheddar Waitrose 416 25,4 g 0,5 g 34,9 g
Amarettoni Gilber 416 7 g 80 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Food shake?

100 g of Food shake has 416 kcal. Serving, 100 g (100 g): about 416 kcal.

Is Food shake high in protein?

Food shake contains 38,2 g of protein per 100 g (76 % of the 50 g Daily Value), or 38,2 g in serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Food shake?

Food shake has 28 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Food shake?

Food shake contains 10 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Food shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (56 % DV), selen (50 % DV), magnesium (46 % DV), zink (45 % DV) and Vitamin C (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Food shake?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350143100260. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.