Dulse Paillettes
Packaged product Drikkevarer Les Algues Gastronomes
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Dulse Paillettes contains 204 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 33 % from protein and 3 % from fat (estimated with general energy factors).
100 g provides 526 % of the Daily Value for mangan, 193 % of the Daily Value for jern and 145 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin C L | 83,6 mg | 93 % |
| Vitamin E L | 3,5 mg | 23 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Calcium L | 547 mg | 42 % |
| Jern L | 34,8 mg | 193 % |
| Magnesium L | 241 mg | 57 % |
| Phosphor L | 280 mg | 22 % |
| Kalium L | 6.810 mg | 145 % |
| Zink L | 4,2 mg | 38 % |
| Kobber L | 1,1 mg | 122 % |
| Mangan L | 12,1 mg | 526 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 64 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 6,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Les Algues Gastronomes
- Barcode
- 3509901051250
- Quantity
- 100 g
- Category
- Dried dulse seaweeds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dulse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulse Porto-muiños | 224 | 18 g | 21 g | 0,5 g |
| Dulse Mara Seaweed | 227 | 17,2 g | 22,6 g | 1,3 g |
| Dulse Palmaria Algamar | 255 | 18,1 g | 38 g | 0,3 g |
| Bravo crem Bravo Crem | 259 | 3,3 g | 7,4 g | 24 g |
| Hásteina söl Hraun | 117 | 14,2 g | 22,8 g | 0,1 g |
| Algas dulse deshidratadas Porto-Muiños | 368 | 27 g | 41 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dulse Paillettes?
100 g of Dulse Paillettes has 204 kcal.
Is Dulse Paillettes high in protein?
Dulse Paillettes contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 33 % of its calories come from protein.
How many carbs are in Dulse Paillettes?
Dulse Paillettes has 23 g of total carbohydrates per 100 g, including 28 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dulse Paillettes?
Dulse Paillettes contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Dulse Paillettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (526 % DV), jern (193 % DV), kalium (145 % DV), kobber (122 % DV) and Vitamin C (93 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dulse Paillettes?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3509901051250. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.