Hásteina söl
Packaged product Drikkevarer Hraun
Hásteina söl contains 117 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 38 % from protein and 0,6 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 61 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of drikkevarer (median 4,8 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hraun
- Barcode
- 0747740200009
- Quantity
- 70 g
- Category
- Dried dulse seaweeds
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Dried dulse seaweed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulse Paillettes Les Algues Gastronomes | 204 | 12 g | 23 g | 0,5 g |
| Dulse Porto-muiños | 224 | 18 g | 21 g | 0,5 g |
| Dulse Mara Seaweed | 227 | 17,2 g | 22,6 g | 1,3 g |
| Dulse Palmaria Algamar | 255 | 18,1 g | 38 g | 0,3 g |
| Bravo crem Bravo Crem | 259 | 3,3 g | 7,4 g | 24 g |
| Algas dulse deshidratadas Porto-Muiños | 368 | 27 g | 41 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hásteina söl?
100 g of Hásteina söl has 117 kcal.
Is Hásteina söl high in protein?
Hásteina söl contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value). About 38 % of its calories come from protein.
How many carbs are in Hásteina söl?
Hásteina söl has 22,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hásteina söl?
Hásteina söl contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hásteina söl?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747740200009. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.