Dark Chocolate Medley

Packaged product Sweets og Desserter Second Nature

Dark Chocolate Medley contains 629 kcal per 100 g. A serving, 35.0 g (35 g) provides about 220 kcal.

Roughly 70 % of its calories come from fat, with 19 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 51 % of the Daily Value for Vitamin E, 19 % of the Daily Value for jern and 13 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Medley by Second Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
629kcal per 100 g
17,1 gprotein
31,4 gcarbohydrates
51,4 gfat
220kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 51,4 g 66 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 143 mg 6 %
Total carbohydrates L 31,4 g 11 %
Dietary fiber L 8,6 g 31 %
Total sugars L 14,3 g
Added sugars L 8,6 g 17 %
Protein L 17,1 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 7,7 mg51 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 143 mg11 %
Jern L 3,4 mg19 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 600 mg13 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 19 %Fat: 70 %629kcal / 100 g
  • Protein 10 %
  • Carbohydrates 19 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E51 %Jern19 %Kalium13 %Calcium11 %Vitamin A0 %Vitamin C0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein17,1 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber8,6 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars14,3 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat51,4 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat7,1 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium143 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Second Nature
Barcode
0077034011845
Label serving
35.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Medley?

100 g of Dark Chocolate Medley has 629 kcal. Serving, 35.0 g (35 g): about 220 kcal.

Is Dark Chocolate Medley high in protein?

Dark Chocolate Medley contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 6 g in serving, 35.0 g (35 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Dark Chocolate Medley?

Dark Chocolate Medley has 31,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Medley?

Dark Chocolate Medley contains 51,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Dark Chocolate Medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (51 % DV), jern (19 % DV), kalium (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Medley?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077034011845. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.