Crispy Onions

Packaged product Grønsager Fresh Gourmet

Crispy Onions contains 571 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 37 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (590 kcal per 100 g).

100 g provides 24 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Onions by Fresh Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
0 gprotein
57,1 gcarbohydrates
42,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42,9 g 55 %
Saturated fat L 2,9 g 14 %
Sodium L 214 mg 9 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 4,3 mg24 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 37 %Fat: 63 %571kcal / 100 g
  • Carbohydrates 37 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern24 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 6 g)
  • Fiber0 gin the lowest quarter of grønsager (median 4,7 g)
  • Sugars0 gin the lowest quarter of grønsager (median 9 g)
  • Fat42,9 gin the lowest quarter of grønsager (median 44 g)
  • Saturated fat2,9 gin the lowest quarter of grønsager (median 21 g)
  • Sodium214 mgin the lowest quarter of grønsager (median 480 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Fresh Gourmet
Barcode
0787359175503
Category
Friske løg
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, Enriched flour, Vegetable oil, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSalt

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Fried Onions IKEA 573 6 g 38 g 43 g
Fried onions with bacon flavour Søder Garden 574 6 g 43 g 41 g
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Knusprige Röstzwiebeln mit Schinkengeschmack K-Classic 574 6 g 43 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Onions?

100 g of Crispy Onions has 571 kcal.

How much protein is in Crispy Onions?

Crispy Onions contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 6 g).

How many carbs are in Crispy Onions?

Crispy Onions has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Onions?

Crispy Onions contains 42,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Crispy Onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Onions?

100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0787359175503. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.