Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares
Packaged product Korn og pastaprodukter SHOPRITE
Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares contains 385 kcal per 100 g. A typical serving of 1 1/4 cups (39 g) provides about 150 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
100 g provides 160 % of the Daily Value for Vitamin B12, 157 % of the Daily Value for jern and 87 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 718 mg | 31 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 231 µg | 26 % |
| Vitamin C L | 15,4 mg | 17 % |
| Vitamin D L | 5 µg | 25 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,1 mg | 84 % |
| Niacin (B3) L | 12,8 mg | 80 % |
| Vitamin B6 L | 1,3 mg | 75 % |
| Folat (B9) L | 308 µg | 77 % |
| Vitamin B12 L | 3,9 µg | 160 % |
| Calcium L | 333 mg | 26 % |
| Jern L | 28,2 mg | 157 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 9,6 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for korn og pastaprodukter (median 7,4 g)
- Fiber2,6 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Sugars10,3 gin the top quarter of korn og pastaprodukter (median 2 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium718 mgin the top quarter of korn og pastaprodukter (median 116 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| Folinsyre L | 282 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 87,2 g | 87,2 g |
| Fat | 0 g | 0 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 718 mg | 718 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190054008
- Label serving
- 1 1/4 cups
- Category
- Korn
Ingredients
MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Christmas Crunch Sweetened Corn & Oat Cereal, Christmas Crunch CAP'N CRUNCH'S | 385 | 5,1 g | 87,2 g | 5,1 g |
| Caramel Flavored Cereal, Caramel APPLE JACKS | 385 | 5,1 g | 87,2 g | 3,9 g |
| Natural Fruit Flavors Sweetened Multigrain Cereal FROOT LOOPS | 385 | 5,1 g | 87,2 g | 3,9 g |
| Crisp Corn & Rice Cereal, Crisp Corn & Rice SHOPRITE | 385 | 7,7 g | 87,2 g | 0 g |
| Apple Zings Cereal, Apple Zings MALT O MEAL | 385 | 5,1 g | 87,2 g | 2,6 g |
| Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows FROOT LOOPS | 385 | 5,1 g | 89,7 g | 2,6 g |
| General Mills, Cookie Crisp Sweetened Cereal GENERAL MILLS | 385 | 3,9 g | 84,6 g | 3,9 g |
| Fruity Hoopz With Marshmallows Sweetened Multigrain Cereal, Fruity Hoopz With Marshmallows SNOOP CEREAL | 385 | 5,1 g | 87,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares?
100 g of Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares has 385 kcal. 1 1/4 cups (39 g): about 150 kcal.
How much protein is in Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares?
Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 1 1/4 cups (39 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,4 g).
How many carbs are in Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares?
Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares has 87,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10,3 g of sugars.
How much fat is in Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares?
Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160 % DV), jern (157 % DV), zink (87 % DV), Riboflavin (B2) (84 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares?
100 g contains 718 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190054008. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2619464. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "CRISPY CORN SQUARES TOASTED CORN CEREAL, CRISPY CORN SQUARES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.