Pita crackers

Packaged product Brød og bagværk mezeast

Pita crackers contains 404 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pita crackers by mezeast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
10,5 gprotein
74,6 gcarbohydrates
6,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 6,5 g 8 %
Saturated fat L 0,6 g 3 %
Sodium L 392 mg 17 %
Total carbohydrates L 74,6 g 27 %
Dietary fiber not reported
Total sugars L 2,8 g
Protein L 10,5 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 15 %404kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,5 gabove the median for brød og bagværk (median 10 g)
  • Sugars2,8 gbelow the median for brød og bagværk (median 3,1 g)
  • Fat6,5 gin the lowest quarter of brød og bagværk (median 16,7 g)
  • Saturated fat0,6 gin the lowest quarter of brød og bagværk (median 2,9 g)
  • Sodium392 mgin the lowest quarter of brød og bagværk (median 720 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mezeast
Barcode
7613287672490
Category
Krabber (Appetizers)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita crackers?

100 g of Pita crackers has 404 kcal.

Is Pita crackers high in protein?

Pita crackers contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).

How many carbs are in Pita crackers?

Pita crackers has 74,6 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita crackers?

Pita crackers contains 6,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Pita crackers?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613287672490. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.