Chocolate Protein Shake
Packaged product Drikkevarer Suja
Chocolate Protein Shake contains 56 kcal per 100 ml. A serving, 1 bottle, 354 ml (354 ml) provides about 200 kcal.
Roughly 45 % of its calories come from fat, with 32 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 51 kcal per 100 g across 67 products.
100 ml provides 30 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56,5 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 29,7 mg | 1 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 65 µg | 7 % |
| Vitamin C L | 26,6 mg | 30 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Calcium L | 45,2 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 28,2 mg | 2 % |
| Kalium L | 93,2 mg | 2 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,028 mg | 3 % |
| Mangan L | 0,085 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 24 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,5 gin the lowest quarter of drikkevarer (median 8,5 g)
- Fiber0,85 gabove the median for drikkevarer (median 0,48 g)
- Sugars2 gabove the median for drikkevarer (median 0,32 g)
- Fat2,8 gin the top quarter of drikkevarer (median 0,85 g)
- Saturated fat2 gin the top quarter of drikkevarer (median 0,3 g)
- Sodium29,7 mgin the lowest quarter of drikkevarer (median 62,8 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suja
- Barcode
- 0818617025268
- Quantity
- 354mL
- Label serving
- 1 bottle (354 ml)
- Category
- Proteindrik
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut milk ( water, coconut cream), almond milk (water, almond butter), Suja protein blend (pea, rice & hemp), cane sugar, Jerusalem artichoke inulin, natural flavors, acacia fiber, vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Chocolate Suja | 56 | 4,5 g | 4 g | 2,8 g |
| Ufit 50g protein Ufit | 57 | 10 g | 3,4 g | 0,18 g |
| CORE POWER High Protein Milk Shake Chocolate rlife | 56 | 10,1 g | 2,2 g | 0,85 g |
| High Protein Milk Shake Core Power | 56 | 10,1 g | 2,2 g | 0,85 g |
| OWYN Pro Elite Sea Salted Caramel OWYN | 58 | 9,7 g | 0,91 g | 1,8 g |
| Protein Drink Aloha | 55 | 5,5 g | 3,3 g | 1,8 g |
| Strong High Protein Shake Atkins | 59 | 9,2 g | 2,5 g | 1,5 g |
| Vanilla Rockin' Protein Builder Protein Shake Shamrock Farms | 54 | 8,5 g | 3,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Shake?
100 ml of Chocolate Protein Shake has 56 kcal. Serving, 1 bottle, 354 ml (354 ml): about 200 kcal.
How much protein is in Chocolate Protein Shake?
Chocolate Protein Shake contains 4,5 g of protein per 100 ml (9 % of the 50 g Daily Value), or 16 g in serving, 1 bottle, 354 ml (354 ml). About 32 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,5 g).
How many carbs are in Chocolate Protein Shake?
Chocolate Protein Shake has 3,4 g of total carbohydrates per 100 ml, including 0,85 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Shake?
Chocolate Protein Shake contains 2,8 g of fat per 100 ml, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chocolate Protein Shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Shake?
100 ml contains 29,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818617025268. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.