Chocolate Protein Shake
Packaged product Sweets og Desserter Natrel
Chocolate Protein Shake contains 63 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 150 kcal.
Roughly 45 % of its calories come from protein, with 28 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 34 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for calcium and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,5 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0,042 g | |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 91,7 mg | 4 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 3,8 g | |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 62,5 µg | 7 % |
| Vitamin D L | 2,1 µg | 10 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Vitamin B12 L | 0,81 µg | 34 % |
| Calcium L | 208 mg | 16 % |
| Jern L | 0,73 mg | 4 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 1 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 27 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sweets og desserter (median 5,6 g)
- Fiber0,42 gbelow the median for sweets og desserter (median 2 g)
- Sugars3,8 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat2,1 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium91,7 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel
- Barcode
- 0064800102009
- Label serving
- 1 portion (1 cup)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Low Fat Chocolate Milk Friendly Farms | 63 | 3,3 g | 10 g | 1 g |
| Chocolate 1% Lowfat Milk meijer | 63 | 3,3 g | 10 g | 1 g |
| Hot Honey Peach Salsa Casa Mama | 63 | 0 g | 15,6 g | 0 g |
| No Sugar Added Ketchup Food Club | 63 | 0 g | 12,5 g | 0 g |
| Sweet And Salty Kettle Corn Protein Popcorn Khloud | 63 | 2,9 g | 5 g | 3,8 g |
| Chocolate 1% Lowfat Milk meijer | 63 | 3,3 g | 10 g | 1 g |
| Apple Mango Sweet Potato & Millet Compliments Organic | 63 | 0,78 g | 15,6 g | 0 g |
| No Sugar Added Ketchup Know & Love | 63 | 0 g | 6,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Shake?
100 g of Chocolate Protein Shake has 63 kcal. Serving, 1 portion, 1 cup (240 g): about 150 kcal.
How much protein is in Chocolate Protein Shake?
Chocolate Protein Shake contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 1 cup (240 g). About 45 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Chocolate Protein Shake?
Chocolate Protein Shake has 4,6 g of total carbohydrates per 100 g, including 0,42 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Shake?
Chocolate Protein Shake contains 2,1 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Chocolate Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), calcium (16 % DV), Riboflavin (B2) (14 % DV), phosphor (12 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Shake?
100 g contains 91,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064800102009. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.