Chocolate con menta
Packaged product Snacks
Chocolate con menta contains 368 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 250 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 37 % of the Daily Value for Vitamin B12, 25 % of the Daily Value for Vitamin A and 21 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 14,7 g | 29 % |
| Vitamin A L | 221 µg | 25 % |
| Vitamin C L | 8,8 mg | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Vitamin B12 L | 0,88 µg | 37 % |
| Calcium L | 66 mg | 5 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 88 mg | 21 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 390 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of snacks (median 7,1 g)
- Fiber7,4 gin the top quarter of snacks (median 3,9 g)
- Sugars25 gin the top quarter of snacks (median 5 g)
- Fat8,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2,9 gbelow the median for snacks (median 3,6 g)
- Sodium206 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 2,2 g |
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 14,7 g | 14,7 g |
| Carbohydrates | 64,7 g | 63,2 g |
| Fat | 7,4 g | 8,8 g |
| Fiber | 5,9 g | 7,4 g |
| Sugars | 29,4 g | 25 g |
| Sodium | 235 mg | 206 mg |
Product details
- Barcode
- 0722252611314
- Label serving
- 1 BAR (68 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cocoa++, organic soy flour, organic high oleic sunflower oil, organic cane sugar, organic oat flour, organic oat fiber, natural flavors, alkalized cocoa++, organic cocoa butter++, sunflower oil, salt, barley malt extract, green tea extract (contains caffeine), unsweetened chocolate++, soy lecithin, baking soda. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate con menta?
100 g of Chocolate con menta has 368 kcal. Serving, 1 bar, 68 g (68 g): about 250 kcal.
Is Chocolate con menta high in protein?
Chocolate con menta contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 68 g (68 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Chocolate con menta?
Chocolate con menta has 63,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25 g of sugars.
How much fat is in Chocolate con menta?
Chocolate con menta contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Chocolate con menta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (37 % DV), Vitamin A (25 % DV), magnesium (21 % DV), Riboflavin (B2) (19 % DV) and Niacin (B3) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate con menta?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660002. License: CC0 1.0 (U.S. public domain). Source record dated 18. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0722252611314. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.