Beef Pot Roast
Packaged product Måltider og disketter Hormel Compleats
Beef Pot Roast contains 78 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 199 kcal.
Roughly 45 % of its calories come from carbohydrates, with 32 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,78 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 498 mg | 22 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 45 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for måltider og disketter (median 6,4 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Fat2 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Saturated fat0,78 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sodium498 mgin the top quarter of måltider og disketter (median 284 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 392 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 8,6 g | 8,6 g |
| Fat | 2 g | 2 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 498 mg | 498 mg |
Product details
- Brand
- Hormel Compleats
- Barcode
- 0037600143943
- Quantity
- 9 oz
- Label serving
- 1 tray (255 g)
- Category
- Solsikkefrø
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, beef (beef, water, salt), beef broth, carrots, contains 2% or less of beef fat, modified cornstarch, bleached wheat flour (contains an enzyme), salt, yeast extract, flavoring, flavor (yeast extract, potato maltodextrin, salt, natural flavor), beef flavoring (beef extract, natural flavor), spices, sugar, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Brazilian black bean rice Slimming World | 78 | 3,5 g | 13 g | 0,5 g |
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| Lapin chasseur Belle France | 78 | 6,4 g | 7,4 g | 2,1 g |
| Vongole dell’Adriatico alla marinara Le Bontà da Amare | 78 | 12,8 g | 3,7 g | 1,3 g |
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| high protein polpette con broccoli e quinoa chef select | 77 | 10,2 g | 8 g | 0 g |
| Big Vegan Pot Chickpea Curry Big Pot co | 77 | 2,7 g | 6,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pot Roast?
100 g of Beef Pot Roast has 78 kcal. Serving, 1 tray, 255 g (255 g): about 199 kcal.
How much protein is in Beef Pot Roast?
Beef Pot Roast contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 16 g in serving, 1 tray, 255 g (255 g). About 32 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).
How many carbs are in Beef Pot Roast?
Beef Pot Roast has 8,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars.
How much fat is in Beef Pot Roast?
Beef Pot Roast contains 2 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Beef Pot Roast?
100 g contains 498 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019048. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
- Open Food Facts, record 0037600143943. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.