All-Bran Buds
Packaged product Morgenmadsprodukter Kellogg's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
All-Bran Buds contains 267 kcal per 100 g. A serving, 1 serving, 1/3 cup, 30 g (30 g) provides about 80 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 261 % of the Daily Value for mangan, 167 % of the Daily Value for Thiamin (B1) and 74 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 36,7 g | 131 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 10 g | 20 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 0,83 mg | 64 % |
| Pantothensyre (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Folat (B9) L | 100 µg | 25 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 13,3 mg | 74 % |
| Magnesium L | 300 mg | 71 % |
| Phosphor L | 750 mg | 60 % |
| Kalium L | 1.000 mg | 21 % |
| Zink L | 5,8 mg | 53 % |
| Mangan L | 6 mg | 261 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber36,7 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars26,7 gin the top quarter of morgenmadsprodukter (median 18,2 g)
- Fat3,3 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat1,7 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium633 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 06407014
- Quantity
- 500 g
- Label serving
- 1 serving (1/3 cup) (30 g)
- Category
- Céréales pour petit déjeuner à base de son de blé
- Packaging
- Plastic,bag,Box,Cardboard,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat bran , sugar, envelope of seeds of psyllium, salt, baking soda, colour, bht, vitamins, minerals : iron, thiamine hydrochloride, d-pantothenate of calcium, hydrochloride oe pyridoxine, folic acid, contains ingredients from wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Bran All-Bran | 334 | 14 g | 48 g | 3,5 g |
| All-Bran Fibre Plus KELLOGG S PRODUITS ALIMENT SAS | 334 | 14 g | 48 g | 3,5 g |
| All Bran Regular Kellogg's | 356 | 11 g | 66 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-Bran Buds?
100 g of All-Bran Buds has 267 kcal. Serving, 1 serving, 1/3 cup, 30 g (30 g): about 80 kcal.
Is All-Bran Buds high in protein?
All-Bran Buds contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 1/3 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in All-Bran Buds?
All-Bran Buds has 80 g of total carbohydrates per 100 g, including 36,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-Bran Buds?
All-Bran Buds contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does All-Bran Buds contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (261 % DV), Thiamin (B1) (167 % DV), jern (74 % DV), magnesium (71 % DV) and Riboflavin (B2) (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-Bran Buds?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06407014. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.