M&S FOOD nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| Creamy Coconut Bar |
605 |
6,3 g |
43 g |
44,8 g |
| Creamy Coconut Vanilla |
150 |
1,2 g |
6,6 g |
10 g |
| Creamy Whipped Feta |
426 |
11,4 g |
1,9 g |
40,9 g |
| crunchy peanut butter |
639 |
24,3 g |
13,2 g |
53 g |
| Crunchy Peanut Butter |
548 |
25,5 g |
25,3 g |
36,5 g |
| Duck Breasts With Soy & Chilli Glaze |
185 |
14 g |
5,3 g |
11,9 g |
| Extra Virgin Olive Oil |
823 |
0 g |
0 g |
91,4 g |
| Fenugreek Seeds |
350 |
27,1 g |
33,8 g |
6,4 g |
| Fermented Golden Kimchi |
23 |
1,5 g |
2,1 g |
0,6 g |
| Fine egg noodles |
130 |
4,9 g |
24,8 g |
1 g |
| Five Berry Granola |
157 |
8 g |
14,8 g |
8,7 g |
| French Fries |
169 |
2,4 g |
25,7 g |
5,8 g |
| Fruit & Fibre Flakes |
382 |
9,1 g |
69 g |
5,8 g |
| Fruit Muesli |
354 |
9,1 g |
66,8 g |
4,4 g |
| Glaze With Balsamic Vinegar Of Modena |
47 |
4,7 g |
2,4 g |
2,4 g |
| Gluten Free Special Flakes |
309 |
6,9 g |
66,1 g |
2,1 g |
| Green Pesto |
351 |
2,8 g |
7,2 g |
34,4 g |
| Ground Cumin |
427 |
17,8 g |
33,7 g |
22,3 g |
| Honeycomb Flavour High Protein Yogurt |
71 |
11 g |
5,9 g |
0,4 g |
| Indian inspired grain mix |
139 |
3,9 g |
22,8 g |
2,6 g |
| Italian diced pancetta |
353 |
18,5 g |
0,9 g |
30,6 g |
| Italian Pasta & Spinach Salad |
229 |
7,4 g |
26,5 g |
10 g |
| Japanese Style Dark Soy Sauce |
64 |
9,2 g |
6,8 g |
0,05 g |
| Citroner |
20 |
1 g |
3,2 g |
0,3 g |
| Loaded Chicken Caesar Dipper |
371 |
9,1 g |
21,2 g |
27,5 g |
| Loose Sweet Potatoes |
98 |
1,2 g |
21,3 g |
0,3 g |
| Malted Wheats |
363 |
11 g |
71 g |
1,3 g |
| Mango & Berries |
0 |
0 g |
0 g |
0 g |
| Mango Chunks |
63 |
0,7 g |
13,6 g |
0,2 g |
| Mango & Passion Fruit High Protein Yogurt |
88 |
11 g |
6 g |
0,4 g |
| Mediterranean Style Vegetable Medley |
30 |
1,1 g |
5,7 g |
0 g |
| Milk Chocolate Calendar |
561 |
7,2 g |
55,4 g |
34,2 g |
| Milk Chocolate Selection |
564 |
7,1 g |
56,4 g |
31,7 g |
| Mælk, Dark & White Chocolate Selection |
533 |
6,7 g |
56,7 g |
30 g |
| M&S -FOOD- Mild Roasted Curry Powder blended with |
336 |
12,9 g |
25 g |
14,1 g |
| Mustard Wholegrain |
156 |
9,1 g |
5,5 g |
9,4 g |
| Natural Fruit & Nut Medley |
473 |
13 g |
35,1 g |
32 g |
| Natural Nut Meledy |
640 |
19,8 g |
9,7 g |
56,2 g |
| Organic Spinach |
30 |
2,8 g |
1,5 g |
0,8 g |
| Outrageously Chocolatey Dark Chocolate Rounds |
526 |
6,3 g |
56,3 g |
29,3 g |
| Peanut & Raspberry Breakfast Bar |
478 |
16,8 g |
36,9 g |
27,3 g |
| Perfectly Ripe Kiwi |
32 |
0,6 g |
6,2 g |
0,7 g |
| Plant Kitchen No Chicken & Chorizo |
222 |
10,6 g |
23,3 g |
8,8 g |
| Pomodolci Vine-Ripened Tomatoes |
22 |
1,1 g |
3,6 g |
0,5 g |
| Prawn Cocktail Shells |
529 |
4,3 g |
57,6 g |
30,9 g |
| Quinoaworld. kgm |
108 |
4 g |
16,5 g |
2,4 g |
| Rainforest Alliance Bananas |
81 |
1,2 g |
20,3 g |
0,1 g |
| Ripen At Home Plums |
41 |
0,6 g |
9,7 g |
0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.