Prawn Cocktail Shells
Packaged product Drikkevarer M&S Food
Prawn Cocktail Shells contains 529 kcal per 100 g. A serving, 1 pack, 35 g (35 g) provides about 185 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30,9 g | 40 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 799 mg | 35 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars4 gbelow the median for drikkevarer (median 4,8 g)
- Fat30,9 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat2,3 gabove the median for drikkevarer (median 0,1 g)
- Sodium799 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- M&S Food
- Barcode
- 29427307
- Label serving
- 1 pack (35 g)
- Category
- Drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil Cornflour Wheat Starch (contains Gluten) Tapioca Starch Maize Flour Sugar Salt Dextrose Dried Vinegar. Yeast Extract Tomato Powder Natural Flavouring Dried Onions Natural Colour Paprika Extract, Beetroot Red.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soda Crackers Thousand Island Flavour CEO House | 529 | 7,6 g | 58,2 g | 29,8 g |
| Doritos Coffee Doritos | 529 | 3,9 g | 66,7 g | 27,5 g |
| Prawn Cocktail Flavour Coated Peanuts Go Nuts | 529 | 15 g | 47 g | 31 g |
| Cocktail El Tio Las Papas | 529 | 3,4 g | 59,9 g | 30,6 g |
| Cocktail Jay Nuts | 529 | 14 g | 43 g | 33 g |
| Afternoon tea and bidcuit selection Cartwright & Butler | 529 | 6,3 g | 52,3 g | 31,7 g |
| Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas Gaia | 529 | 15,5 g | 45,5 g | 33,6 g |
| Jokolade-Vollmilch Himbeer Keks Jokolade | 529 | 6,6 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn Cocktail Shells?
100 g of Prawn Cocktail Shells has 529 kcal. Serving, 1 pack, 35 g (35 g): about 185 kcal.
How much protein is in Prawn Cocktail Shells?
Prawn Cocktail Shells contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,5 g in serving, 1 pack, 35 g (35 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Prawn Cocktail Shells?
Prawn Cocktail Shells has 57,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn Cocktail Shells?
Prawn Cocktail Shells contains 30,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Prawn Cocktail Shells?
100 g contains 799 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29427307. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.