Zuck
Packaged product Légumes Angel
Zuck contains 80 kcal per 100 g. A serving, 20 g (20 g) provides about 16 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 377 kcal per 100 g across 1 006 products.
100 g provides 38 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for fer and 20 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 95 mg | 4 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5 g | |
| Protein L | 1 g | 2 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 3 mg | 19 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 60 µg | 15 % |
| Vitamine B12 L | 0,9 µg | 38 % |
| Fer L | 5,4 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 7,2 g)
- Fiber1 gin the lowest quarter of légumes (median 3 g)
- Sugars5 gin the lowest quarter of légumes (median 7 g)
- Fat0,2 gin the lowest quarter of légumes (median 1 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,2 g)
- Sodium95 mgin the lowest quarter of légumes (median 452 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0,1 g |
Product details
- Brand
- Angel
- Barcode
- 7759826006217
- Quantity
- 20 g
- Label serving
- 20 g
- Category
- Flacons de maïs
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz (73%), azúcar, sal, extracto de malta, regulador de acidez (fosfato tricálcico SIN-341(iii)), vitaminas, minerales, antioxidantes (tocoferol SIN-307b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flakes Euroshopper | 76 | 0,5 g | 17 g | 0,3 g |
| Corn flakes Eatrite | 95 | 1,2 g | 21,6 g | 0,13 g |
| Corn flakes Nestlé | 113 | 4,2 g | 20 g | 1,6 g |
| Corn Flakes Harrisons | 46 | 4,8 g | 19,2 g | 1,5 g |
| Fulgi Porumb SanoVita | 320 | 7,9 g | 69 g | 1 g |
| Corn Flakes Kellogg's | 324 | 6,5 g | 72,3 g | 1 g |
| Corn Flakes Kellogg's | 325 | 7,5 g | 77,5 g | 0 g |
| Corn flakes original Kellogg's | 325 | 7,5 g | 77,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuck?
100 g of Zuck has 80 kcal. Serving, 20 g (20 g): about 16 kcal.
How much protein is in Zuck?
Zuck contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 7,2 g).
How many carbs are in Zuck?
Zuck has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuck?
Zuck contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Zuck contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (38 % DV), fer (30 % DV), Riboflavine (B2) (20 % DV), Niacine (B3) (19 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zuck?
100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7759826006217. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.