Yerba Mate compuesta
Packaged product Boissons Verdeflor
Yerba Mate compuesta contains 8 kcal per 100 g. A serving, 50 g (50 g) provides about 4 kcal.
Roughly 55 % of its calories come from carbohydrates, with 45 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 25 kcal per 100 g across 14 products.
100 g provides 85 % of the Daily Value for Thiamine (B1), 78 % of the Daily Value for Acide pantothénique (B5) and 35 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine C L | 3 mg | 3 % |
| Thiamine (B1) L | 1 mg | 85 % |
| Riboflavine (B2) L | 0,39 mg | 30 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 3,9 mg | 78 % |
| Vitamine B6 L | 0,6 mg | 35 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 59 mg | 14 % |
| Potassium L | 657 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium12 mgabove the median for boissons (median 2,2 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verdeflor
- Barcode
- 7793670000670
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Yerba mate
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yerba mate elaborada con palo, poleo y menta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yerba playadito | 9 | 0,18 g | 0,68 g | 0 g |
| Yerba Mate. Compuesta Especial. Digestiva - Antiacida Kurupí | 6 | 1,1 g | 0,8 g | 0,005 g |
| Yerba mate Cachamai | 12 | 0 g | 1,9 g | 0 g |
| Yerba Mate Kurupí | 1 | 1 g | 0 g | 0 g |
| Yerba Mate El Moncayo el moncayo | 0 | 0 g | 0 g | 0 g |
| Yerba mate edicion especial Rosamonte | 21 | 0,6 g | 0 g | 0 g |
| Mate cruz de malta | 28 | 3,1 g | 3,3 g | 0 g |
| Yerba mate Del Cebador del cebador | 29 | 2,5 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yerba Mate compuesta?
100 g of Yerba Mate compuesta has 8 kcal. Serving, 50 g (50 g): about 4 kcal.
How much protein is in Yerba Mate compuesta?
Yerba Mate compuesta contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in serving, 50 g (50 g). About 45 % of its calories come from protein.
How many carbs are in Yerba Mate compuesta?
Yerba Mate compuesta has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yerba Mate compuesta?
Yerba Mate compuesta contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yerba Mate compuesta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (85 % DV), Acide pantothénique (B5) (78 % DV), Vitamine B6 (35 % DV), Riboflavine (B2) (30 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yerba Mate compuesta?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793670000670. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.