Yerba Mate compuesta
Packaged product Beverages Verdeflor
Yerba Mate compuesta contains 8 kcal per 100 g. A serving, 50 g (50 g) provides about 4 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 14 products.
100 g provides 85% of the Daily Value for Thiamin (B1), 78% of the Daily Value for Pantothenic acid (B5) and 35% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin C L | 3 mg | 3% |
| Thiamin (B1) L | 1 mg | 85% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 3.9 mg | 78% |
| Vitamin B6 L | 0.6 mg | 35% |
| Calcium L | 25 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 59 mg | 14% |
| Potassium L | 657 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium12 mgabove the median for beverages (median 2.2 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verdeflor
- Barcode
- 7793670000670
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Yerba mate
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yerba mate elaborada con palo, poleo y menta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yerba playadito | 9 | 0.18 g | 0.68 g | 0 g |
| Yerba Mate. Compuesta Especial. Digestiva - Antiacida Kurupí | 6 | 1.1 g | 0.8 g | 0.005 g |
| Yerba mate Cachamai | 12 | 0 g | 1.9 g | 0 g |
| Yerba Mate Kurupí | 1 | 1 g | 0 g | 0 g |
| Yerba Mate El Moncayo el moncayo | 0 | 0 g | 0 g | 0 g |
| Yerba mate edicion especial Rosamonte | 21 | 0.6 g | 0 g | 0 g |
| Mate cruz de malta | 28 | 3.1 g | 3.3 g | 0 g |
| Yerba mate Del Cebador del cebador | 29 | 2.5 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7793670000670. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.