Yerba Mate compuesta
Packaged product Drikkevarer Verdeflor
Yerba Mate compuesta contains 8 kcal per 100 g. A serving, 50 g (50 g) provides about 4 kcal.
Roughly 55 % of its calories come from carbohydrates, with 45 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 25 kcal per 100 g across 14 products.
100 g provides 85 % of the Daily Value for Thiamin (B1), 78 % of the Daily Value for Pantothensyre (B5) and 35 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin C L | 3 mg | 3 % |
| Thiamin (B1) L | 1 mg | 85 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 3,9 mg | 78 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 59 mg | 14 % |
| Kalium L | 657 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium12 mgabove the median for drikkevarer (median 2,2 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verdeflor
- Barcode
- 7793670000670
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Yerba mate
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yerba mate elaborada con palo, poleo y menta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yerba playadito | 9 | 0,18 g | 0,68 g | 0 g |
| Yerba Mate. Compuesta Especial. Digestiva - Antiacida Kurupí | 6 | 1,1 g | 0,8 g | 0,005 g |
| Yerba mate Cachamai | 12 | 0 g | 1,9 g | 0 g |
| Yerba Mate Kurupí | 1 | 1 g | 0 g | 0 g |
| Yerba Mate El Moncayo el moncayo | 0 | 0 g | 0 g | 0 g |
| Yerba mate edicion especial Rosamonte | 21 | 0,6 g | 0 g | 0 g |
| Mate cruz de malta | 28 | 3,1 g | 3,3 g | 0 g |
| Yerba mate Del Cebador del cebador | 29 | 2,5 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yerba Mate compuesta?
100 g of Yerba Mate compuesta has 8 kcal. Serving, 50 g (50 g): about 4 kcal.
How much protein is in Yerba Mate compuesta?
Yerba Mate compuesta contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in serving, 50 g (50 g). About 45 % of its calories come from protein.
How many carbs are in Yerba Mate compuesta?
Yerba Mate compuesta has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yerba Mate compuesta?
Yerba Mate compuesta contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yerba Mate compuesta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (85 % DV), Pantothensyre (B5) (78 % DV), Vitamin B6 (35 % DV), Riboflavin (B2) (30 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yerba Mate compuesta?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793670000670. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.