White Cheddar Shells
Packaged product Repas et plats Banza
White Cheddar Shells contains 366 kcal per 100 g. A serving, 1 serving, 78 g (78 g) provides about 286 kcal.
Roughly 53 % of its calories come from carbohydrates, with 24 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
100 g provides 26 % of the Daily Value for zinc, 25 % of the Daily Value for Vitamine B6 and 22 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 19,2 mg | 6 % |
| Sodium L | 949 mg | 41 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 15,4 g | 55 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,8 g | 44 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine B6 L | 0,42 mg | 25 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 282 mg | 22 % |
| Fer L | 3,9 mg | 22 % |
| Magnésium L | 63,4 mg | 15 % |
| Phosphore L | 225 mg | 18 % |
| Potassium L | 987 mg | 21 % |
| Zinc L | 2,8 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 53 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of repas et plats (median 11,2 g)
- Fiber15,4 gin the top quarter of repas et plats (median 1,8 g)
- Sugars7,7 gabove the median for repas et plats (median 4,3 g)
- Fat10,3 gin the top quarter of repas et plats (median 5,4 g)
- Saturated fat3,8 gabove the median for repas et plats (median 2,6 g)
- Sodium949 mgin the top quarter of repas et plats (median 696 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Banza
- Barcode
- 0857183005656
- Label serving
- 1 serving (78 g)
- Category
- Macaroni et fromage
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpea pasta: chickpeas, tapioca, pea protein, xanthan gum cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, buttermilk, salt, disodium phosphate, lactic acid, cultured whole milk, citric acid, silicon dioxide (anticaking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelLaitPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grownas Mac Grownas Foods | 366 | 14,1 g | 70,4 g | 1,4 g |
| gluten free mac & cheese truffle mac jovial | 366 | 12,7 g | 73,2 g | 5,6 g |
| Mac & Cheese Jalapeño Flavoured Kraft | 366 | 12,7 g | 70,4 g | 3,5 g |
| Macaroni & Cheese Whole Foods Market | 366 | 14,1 g | 69 g | 3,5 g |
| VEGAN MAC Macaroni & Cheddar Flavor Macaroni & Sauce Annie's | 366 | 9,9 g | 70,4 g | 4,9 g |
| Macaroni and cheese shells aged Annie's Homegrown | 366 | 12,7 g | 67,6 g | 5,6 g |
| Shells & Real Aged Cheddar Annie's | 366 | 12,7 g | 69 g | 4,9 g |
| Organic Shells & White Cheddar Annie's | 366 | 12,7 g | 67,6 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Shells?
100 g of White Cheddar Shells has 366 kcal. Serving, 1 serving, 78 g (78 g): about 286 kcal.
Is White Cheddar Shells high in protein?
White Cheddar Shells contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 17 g in serving, 1 serving, 78 g (78 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 11,2 g).
How many carbs are in White Cheddar Shells?
White Cheddar Shells has 51,3 g of total carbohydrates per 100 g, including 15,4 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Shells?
White Cheddar Shells contains 10,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does White Cheddar Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (26 % DV), Vitamine B6 (25 % DV), fer (22 % DV), calcium (22 % DV) and potassium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Shells?
100 g contains 949 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857183005656. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.