Wheat light and buttery oven baked crackers

Packaged product Sucres et desserts

Wheat light and buttery oven baked crackers contains 500 kcal per 100 g. A serving, 5 crackers, 16 g (16 g) provides about 80 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 27 % of the Daily Value for phosphore, 27 % of the Daily Value for Folate (B9) and 23 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6,3 gprotein
62,5 gcarbohydrates
25 gfat
80kcal in serving, 5 crackers, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 844 mg 37 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 6,3 g 13 %
Vitamine C L 3 mg3 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,3 mg23 %
Vitamine B6 L 0,01 mg0,6 %
Folate (B9) L 106 µg27 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 3,1 mg17 %
Magnésium L 5 mg1 %
Phosphore L 334 mg27 %
Potassium L 62 mg1 %
Zinc L 0,1 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphore27 %Folate (B9)27 %Riboflavine (B2)23 %Fer17 %Vitamine C3 %Potassium1 %Magnésium1 %Zinc0,9 %Vitamine B60,6 %Thiamine (B1)0 %

Nutritional insights

  • Protein6,3 gbelow the median for sucres et desserts (median 6,5 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 26,8 g)
  • Fat25 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat3,1 gin the lowest quarter of sucres et desserts (median 7,6 g)
  • Sodium844 mgin the top quarter of sucres et desserts (median 244 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,3 g
Graisses polyinsaturées L12,5 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6,3 g6,3 g
Carbohydrates 62,5 g62,5 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 882 mg844 mg

Product details

Barcode
0030100100607
Label serving
5 Crackers (16 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), whole wheat flour, crushed wheat, malt extract, corn syrup. contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat light and buttery oven baked crackers?

100 g of Wheat light and buttery oven baked crackers has 500 kcal. Serving, 5 crackers, 16 g (16 g): about 80 kcal.

How much protein is in Wheat light and buttery oven baked crackers?

Wheat light and buttery oven baked crackers contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 5 crackers, 16 g (16 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).

How many carbs are in Wheat light and buttery oven baked crackers?

Wheat light and buttery oven baked crackers has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Wheat light and buttery oven baked crackers?

Wheat light and buttery oven baked crackers contains 25 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Wheat light and buttery oven baked crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphore (27 % DV), Folate (B9) (27 % DV), Riboflavine (B2) (23 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat light and buttery oven baked crackers?

100 g contains 844 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2402561. License: CC0 1.0 (U.S. public domain). Source record dated 15 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0030100100607. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.