Waffles, chocolatey chip

Packaged product Sucres et desserts

Waffles, chocolatey chip contains 286 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 200 kcal.

Roughly 61 % of its calories come from carbohydrates, with 31 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 71 % of the Daily Value for Vitamine B12, 48 % of the Daily Value for Vitamine A and 37 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
5,7 gprotein
44,3 gcarbohydrates
10 gfat
200kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 10 g 13 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 21 mg 7 %
Sodium L 529 mg 23 %
Total carbohydrates L 44,3 g 16 %
Dietary fiber L 1,4 g 5 %
Total sugars L 12,9 g
Protein L 5,7 g 11 %
Vitamine A L 429 µg48 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,49 mg37 %
Niacine (B3) L 5,7 mg36 %
Vitamine B6 L 0,57 mg34 %
Vitamine B12 L 1,7 µg71 %
Calcium L 357 mg27 %
Fer L 6,4 mg36 %
Phosphore L 214 mg17 %
Potassium L 71 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 61 %Fat: 31 %286kcal / 100 g
  • Protein 8 %
  • Carbohydrates 61 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1271 %Vitamine A48 %Riboflavine (B2)37 %Fer36 %Niacine (B3)36 %Vitamine B634 %Calcium27 %Phosphore17 %Potassium2 %Vitamine C0 %

Nutritional insights

  • Protein5,7 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
  • Sugars12,9 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat10 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat3,6 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium529 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L1 430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 5,7 g5,7 g
Carbohydrates 44,3 g44,3 g
Fat 10 g10 g
Fiber 1,4 g1,4 g
Sugars 12,9 g12,9 g
Sodium 529 mg529 mg

Product details

Barcode
0038000152450
Label serving
2 WAFFLES (70 g)
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola and palm kernel oil), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cocoa, salt, molasses, dextrose, natural and artificial flavors, soy lecithin, nonfat milk, chocolate., vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreOeufSelLaitFarine de froment (blé)Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waffles, chocolatey chip?

100 g of Waffles, chocolatey chip has 286 kcal. Serving, 2 waffles, 70 g (70 g): about 200 kcal.

How much protein is in Waffles, chocolatey chip?

Waffles, chocolatey chip contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 2 waffles, 70 g (70 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Waffles, chocolatey chip?

Waffles, chocolatey chip has 44,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,9 g of sugars.

How much fat is in Waffles, chocolatey chip?

Waffles, chocolatey chip contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Waffles, chocolatey chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (71 % DV), Vitamine A (48 % DV), Riboflavine (B2) (37 % DV), fer (36 % DV) and Niacine (B3) (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Waffles, chocolatey chip?

100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2089005. License: CC0 1.0 (U.S. public domain). Source record dated 1 décembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0038000152450. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.