Unsweetened Organic Soymilk

Packaged product Sucres et desserts Silk

Unsweetened Organic Soymilk contains 33 kcal per 100 g. A serving, 240 g (240 g) provides about 79 kcal.

Roughly 45 % of its calories come from fat, with 35 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 52 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
2,9 gprotein
1,7 gcarbohydrates
1,7 gfat
79kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,21 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 31 mg 1 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,42 g
Protein L 2,9 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Riboflavine (B2) L 0,21 mg16 %
Folate (B9) L 25 µg6 %
Vitamine B12 L 1,3 µg52 %
Calcium L 125 mg10 %
Fer L 0,45 mg3 %
Magnésium L 17 mg4 %
Phosphore L 42 mg3 %
Potassium L 146 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 20 %Fat: 45 %33kcal / 100 g
  • Protein 35 %
  • Carbohydrates 20 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1252 %Riboflavine (B2)16 %Calcium10 %Folate (B9)6 %Magnésium4 %Phosphore3 %Potassium3 %Fer3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber0,8 gbelow the median for sucres et desserts (median 2 g)
  • Sugars0,42 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat1,7 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,21 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium31 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,42 g
Graisses polyinsaturées L1 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L50 IU
Other components (1)
Vitamine A, UI L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 13,2 kcal33 kcal
Protein 1,2 g2,9 g
Carbohydrates 0,52 g1,7 g
Fat 0,7 g1,7 g
Fiber 0,33 g0,8 g
Sugars 0,18 g0,42 g
Sodium 0,012 mg31 mg

Product details

Brand
Silk
Barcode
0025293002319
Quantity
240 ml
Label serving
240 g
Category
Sucres et desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT, NATURAL FLAVOR. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Organic Soymilk?

100 g of Unsweetened Organic Soymilk has 33 kcal. Serving, 240 g (240 g): about 79 kcal.

How much protein is in Unsweetened Organic Soymilk?

Unsweetened Organic Soymilk contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 240 g (240 g). About 35 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Unsweetened Organic Soymilk?

Unsweetened Organic Soymilk has 1,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,42 g of sugars.

How much fat is in Unsweetened Organic Soymilk?

Unsweetened Organic Soymilk contains 1,7 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Unsweetened Organic Soymilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (52 % DV) and Riboflavine (B2) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Organic Soymilk?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058021. License: CC0 1.0 (U.S. public domain). Source record dated 15 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0025293002319. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.