Trix cereal bar

Packaged product Petit déjeuner Céréales General Mills

Trix cereal bar contains 375 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 20 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 50 % of the Daily Value for calcium, 24 % of the Daily Value for fer and 16 % of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trix cereal bar by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
5 gprotein
72,5 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8,8 g 11 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 238 mg 10 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 5 g 18 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 5 g 10 %
Vitamine D L 2 µg10 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 1,3 mg8 %
Vitamine B6 L 0,25 mg15 %
Folate (B9) L 50 µg13 %
Vitamine B12 L 0,25 µg10 %
Calcium L 650 mg50 %
Fer L 4,3 mg24 %
Potassium L 0 mg0 %
Zinc L 1,8 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 75 %Fat: 20 %375kcal / 100 g
  • Protein 5 %
  • Carbohydrates 75 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50 %Fer24 %Zinc16 %Vitamine B615 %Folate (B9)13 %Vitamine B1210 %Vitamine D10 %Riboflavine (B2)10 %Niacine (B3)8 %Thiamine (B1)0 %

Nutritional insights

  • Protein5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber5 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars20 gabove the median for petit déjeuner céréales (median 18 g)
  • Fat8,8 gbelow the median for petit déjeuner céréales (median 11,3 g)
  • Saturated fat1,3 gbelow the median for petit déjeuner céréales (median 2 g)
  • Sodium238 mgabove the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Acide folique L25 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal375 kcal
Protein 5 g5 g
Carbohydrates 72,5 g72,5 g
Fat 8,8 g8,8 g
Fiber 7,5 g5 g
Sugars 22,5 g20 g
Sodium 263 mg238 mg

Product details

Brand
General Mills
Barcode
0016000319158
Category
Petit déjeuner Céréales
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gradie whole grain oats, cereal (whole grain corn, corn meal, rice flour, sugar, corn syrup, cancla and/or sunflower oil, able and fruit juice, annatto extract, turmeric extract salt trisodium phosphate, natural flavor, citric acid, malic acid. color ve nerals calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutionie) niacinamide), vitamin b6 [pyridoxine hydrochloride], vitamin b₁ [thiamin mononitrate], vitamin a [palmitate), vitamin & b vitamin [folic acid], vitamin b₁2, vitamin d3), corn syrup, sugar, fructose, canola oil, whole wheat flour, a b₂ (rib root extract, maltodextrin. contains 2% or less of: brown rice flour, vegetable glycerin, calcium carbonate, whole comour, whole oat flour, wheat starch, salt, soy lecithin, natural flavor, baking soda. vitamin a b vit chic coains wheat and soy ingredients. learn more at ask.generalmills.com die by general mills sales, inc., minneapolis, mn 55440 usa contains bioengineered od ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de colza (canola)Farine de froment (blé)AvoineSelRizHuile de tournesol

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Trix Instant Oatmeal General Mills 375 10 g 77,5 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trix cereal bar?

100 g of Trix cereal bar has 375 kcal.

How much protein is in Trix cereal bar?

Trix cereal bar contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Trix cereal bar?

Trix cereal bar has 72,5 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars.

How much fat is in Trix cereal bar?

Trix cereal bar contains 8,8 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Trix cereal bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV), fer (24 % DV), zinc (16 % DV), Vitamine B6 (15 % DV) and Folate (B9) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trix cereal bar?

100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000319158. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2777021. License: CC0 1.0 (U.S. public domain). Source record dated 13 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.