Totopos

Packaged product Autres aliments Sanisimo

Totopos contains 346 kcal per 100 g. A serving, 50.0 g (50 g) provides about 173 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Totopos by Sanisimo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
7 gprotein
69,2 gcarbohydrates
4,6 gfat
173kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 69,2 g 25 %
Dietary fiber L 9,5 g 34 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 7 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 80 %Fat: 12 %346kcal / 100 g
  • Protein 8 %
  • Carbohydrates 80 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Fiber9,5 gin the top quarter of autres aliments (median 1,9 g)
  • Fat4,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Sanisimo
Barcode
7503028965595
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Arroz integral Tio João 346 7,6 g 74 g 2,2 g
Tangfas Tricks Haribo 346 6,6 g 80 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Totopos?

100 g of Totopos has 346 kcal. Serving, 50.0 g (50 g): about 173 kcal.

How much protein is in Totopos?

Totopos contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 50.0 g (50 g). About 8 % of its calories come from protein.

How many carbs are in Totopos?

Totopos has 69,2 g of total carbohydrates per 100 g, including 9,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Totopos?

Totopos contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7503028965595. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.