tostadas de coliflor
Packaged product Autres aliments cinca
Tostadas de coliflor contains 29 kcal per 100 g. A serving, 13.0 g (13 g) provides about 4 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,78 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,78 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,91 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- cinca
- Barcode
- 7500464799807
- Label serving
- 13.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio fleurette Thiriet | 29 | 3 g | 1,4 g | 0,8 g |
| Crudités piquant Delhaize | 29 | 1,2 g | 4,2 g | 0,5 g |
| Ruced cauliflower medley Green Giant | 29 | 2,4 g | 5,9 g | 0 g |
| Sarson ka saag TRS | 29 | 2 g | 5,2 g | 0,3 g |
| Norske gulrøtter First price | 29 | 0,9 g | 4,6 g | 0,2 g |
| Luzerne germée GERM'ATTITUDE | 29 | 3,3 g | 0,91 g | 0,7 g |
| Velouté aux 9 légumes Sélection d’Alice | 29 | 0,4 g | 5,2 g | 0,6 g |
| Kaufland Gewürzgurken Kaufland | 29 | 0,5 g | 4,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tostadas de coliflor?
100 g of tostadas de coliflor has 29 kcal. Serving, 13.0 g (13 g): about 4 kcal.
How much protein is in tostadas de coliflor?
Tostadas de coliflor contains 0,78 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 13.0 g (13 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in tostadas de coliflor?
Tostadas de coliflor has 6 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tostadas de coliflor?
Tostadas de coliflor contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500464799807. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.