The Strong Protein

Packaged product Autres aliments Innermost

The Strong Protein contains 368 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 147 kcal.

Roughly 86 % of its calories come from protein, with 9 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Strong Protein by Innermost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
80 gprotein
5 gcarbohydrates
3,8 gfat
147kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 3,8 g 5 %
Saturated fat L 1,8 g 9 %
Sodium L 188 mg 8 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 5,8 g 21 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 80 g 160 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 5 %Fat: 9 %368kcal / 100 g
  • Protein 86 %
  • Carbohydrates 5 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein80 gin the top quarter of autres aliments (median 7 g)
  • Fiber5,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
  • Fat3,8 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium188 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Innermost
Barcode
5060465381316
Quantity
1 x 520g
Label serving
1 portion (40 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Strong Protein?

100 g of The Strong Protein has 368 kcal. Serving, 1 portion, 40 g (40 g): about 147 kcal.

Is The Strong Protein high in protein?

The Strong Protein contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 40 g (40 g). About 86 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in The Strong Protein?

The Strong Protein has 5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Strong Protein?

The Strong Protein contains 3,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in The Strong Protein?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060465381316. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.