Super bar
Packaged product Autres aliments Yumi
Super bar contains 317 kcal per 100 g. A serving, 1 bar, 41 g (41 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 112 % of the Daily Value for Vitamine D, 44 % of the Daily Value for Vitamine B6 and 44 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 19,5 g | 70 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,2 g | 24 % |
| Vitamine C L | 24,4 mg | 27 % |
| Vitamine D L | 22,4 µg | 112 % |
| Vitamine E L | 2,4 mg | 16 % |
| Vitamine K L | 46,3 µg | 39 % |
| Vitamine B6 L | 0,76 mg | 44 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,4 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Potassium L | 317 mg | 7 % |
| Zinc L | 4,9 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for autres aliments (median 6,9 g)
- Fiber19,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars12,2 gabove the median for autres aliments (median 3,5 g)
- Fat7,3 gabove the median for autres aliments (median 6,4 g)
- Sodium220 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumi
- Barcode
- 0850033324921
- Label serving
- 1 bar (41 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnsonville Dr Pepper Inspired Sausage | 317 | 15,9 g | 6,1 g | 25,6 g |
| Sesame Challah Sunflour Bakery | 317 | 9,8 g | 58,5 g | 4,9 g |
| Sour Soothers Longos | 317 | 4,9 g | 68,3 g | 0,73 g |
| Original Bratwurst Johnsonville | 317 | 17,1 g | 2,4 g | 25,6 g |
| Super Bar Yumi | 317 | 12,2 g | 56,1 g | 7,3 g |
| Super Bar Yumi | 317 | 12,2 g | 56,1 g | 7,3 g |
| Bratwurst Good & Gather | 317 | 17,1 g | 2,4 g | 26,8 g |
| Johnsonville Original Bratwurst Johnsonville | 317 | 17,1 g | 2,4 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super bar?
100 g of Super bar has 317 kcal. Serving, 1 bar, 41 g (41 g): about 130 kcal.
Is Super bar high in protein?
Super bar contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in serving, 1 bar, 41 g (41 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Super bar?
Super bar has 56,1 g of total carbohydrates per 100 g, including 19,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super bar?
Super bar contains 7,3 g of fat per 100 g.
What vitamins and minerals does Super bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (112 % DV), Vitamine B6 (44 % DV), zinc (44 % DV), Vitamine K (39 % DV) and Vitamine C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super bar?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033324921. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.