Super bar
Packaged product Otros alimentos Yumi
Super bar contains 317 kcal per 100 g. A serving, 1 bar, 41 g (41 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 112% of the Daily Value for Vitamina D, 44% of the Daily Value for Vitamina B6 and 44% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 56,1 g | 20% |
| Dietary fiber L | 19,5 g | 70% |
| Total sugars L | 12,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,2 g | 24% |
| Vitamina C L | 24,4 mg | 27% |
| Vitamina D L | 22,4 µg | 112% |
| Vitamina E L | 2,4 mg | 16% |
| Vitamina K L | 46,3 µg | 39% |
| Vitamina B6 L | 0,76 mg | 44% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,4 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Potasio L | 317 mg | 7% |
| Zinc L | 4,9 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for otros alimentos (median 6,9 g)
- Fiber19,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars12,2 gabove the median for otros alimentos (median 3,5 g)
- Fat7,3 gabove the median for otros alimentos (median 6,4 g)
- Sodium220 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumi
- Barcode
- 0850033324921
- Label serving
- 1 bar (41 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnsonville Dr Pepper Inspired Sausage | 317 | 15,9 g | 6,1 g | 25,6 g |
| Sesame Challah Sunflour Bakery | 317 | 9,8 g | 58,5 g | 4,9 g |
| Sour Soothers Longos | 317 | 4,9 g | 68,3 g | 0,73 g |
| Original Bratwurst Johnsonville | 317 | 17,1 g | 2,4 g | 25,6 g |
| Super Bar Yumi | 317 | 12,2 g | 56,1 g | 7,3 g |
| Super Bar Yumi | 317 | 12,2 g | 56,1 g | 7,3 g |
| Bratwurst Good & Gather | 317 | 17,1 g | 2,4 g | 26,8 g |
| Johnsonville Original Bratwurst Johnsonville | 317 | 17,1 g | 2,4 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super bar?
100 g of Super bar has 317 kcal. Serving, 1 bar, 41 g (41 g): about 130 kcal.
Is Super bar high in protein?
Super bar contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 bar, 41 g (41 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Super bar?
Super bar has 56,1 g of total carbohydrates per 100 g, including 19,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super bar?
Super bar contains 7,3 g of fat per 100 g.
What vitamins and minerals does Super bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (112% DV), Vitamina B6 (44% DV), zinc (44% DV), Vitamina K (39% DV) and Vitamina C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super bar?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850033324921. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.