spaghettis n°3

Packaged product Boissons panzani

Spaghettis n°3 contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (354 kcal per 100 g).

100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

spaghettis n°3 by panzani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
13 gprotein
72 gcarbohydrates
2 gfat
365kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 5,2 mg 0,2 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine C L 0 mg0 %
Vitamine E L 0,1 mg0,7 %
Vitamine B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Fer L 0,92 mg5 %
Magnésium L 26,5 mg6 %
Phosphore L 102 mg8 %
Potassium L 152 mg3 %
Zinc L 2,2 mg20 %
Cuivre L 0,3 mg33 %
Manganèse L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %365kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse100 %Cuivre33 %Zinc20 %Phosphore8 %Magnésium6 %Vitamine B66 %Fer5 %Potassium3 %Calcium1 %Vitamine E0,7 %

Nutritional insights

  • Protein13 gin the top quarter of boissons (median 12,1 g)
  • Fiber3,6 gabove the median for boissons (median 3,5 g)
  • Sugars3,7 gin the top quarter of boissons (median 3 g)
  • Fat2 gin the top quarter of boissons (median 1,7 g)
  • Sodium5,2 mgabove the median for boissons (median 3,8 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Eau L12,1 g
Alcool L0 g

Product details

Brand
panzani
Barcode
22122773
Quantity
500 g
Label serving
100 g
Category
Spaghetti
Packaging
fr:paquet-souple

Ingredients

100 % semoule de blé dur de qualité supérieure. Si le numéro de lot contient la lettre N: peut contenir de l'oeuf. PATES ALIMENTAIRES DE QUALITÉ SUPÉRIEURE. Date de péremption 01/05/2022. Code barre 3038350015006. Lot 1505929M.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spaghetti club size No Name 365 11,8 g 79 g 1,8 g
Spaghetti Pasta Dolcetto 365 11 g 74 g 1,4 g
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Spaghettini n 2 Unes 365 14 g 73 g 1,5 g
Spaghetti Panzani 365 13 g 72 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in spaghettis n°3?

100 g of spaghettis n°3 has 365 kcal. Serving, 100 g (100 g): about 365 kcal.

Is spaghettis n°3 high in protein?

Spaghettis n°3 contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12,1 g).

How many carbs are in spaghettis n°3?

Spaghettis n°3 has 72 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spaghettis n°3?

Spaghettis n°3 contains 2 g of fat per 100 g.

What vitamins and minerals does spaghettis n°3 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in spaghettis n°3?

100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22122773. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.