spaghettis n°3

Packaged product Getränke panzani

Spaghettis n°3 contains 365 kcal per 100 g. A Serving, 100 g (100 g) provides about 365 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).

100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

spaghettis n°3 by panzani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
13 gprotein
72 gcarbohydrates
2 gfat
365kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 5,2 mg 0,2 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Eisen L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kupfer L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %365kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kupfer33 %Zink20 %Phosphor8 %Magnesium6 %Vitamin B66 %Eisen5 %Kalium3 %Calcium1 %Vitamin E0,7 %

Nutritional insights

  • Protein13 gin the top quarter of Getränke (median 12,4 g)
  • Fiber3,6 gabove the median for Getränke (median 3,6 g)
  • Sugars3,7 gin the top quarter of Getränke (median 3 g)
  • Fat2 gin the top quarter of Getränke (median 1,8 g)
  • Sodium5,2 mgabove the median for Getränke (median 2,2 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L12,1 g
Alkohol L0 g

Product details

Brand
panzani
Barcode
22122773
Quantity
500 g
Label serving
100 g
Category
Spaghetti
Packaging
fr:paquet-souple

Ingredients

100 % semoule de blé dur de qualité supérieure. Si le numéro de lot contient la lettre N: peut contenir de l'oeuf. PATES ALIMENTAIRES DE QUALITÉ SUPÉRIEURE. Date de péremption 01/05/2022. Code barre 3038350015006. Lot 1505929M.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Spaghetti MClassic 365 15 g 68 g 2,8 g
Spaghetti club size No Name 365 11,8 g 79 g 1,8 g
Spaghetti Pasta Dolcetto 365 11 g 74 g 1,4 g
Spaghetti Golden Penny 365 11,5 g 77 g 1,2 g
スパゲッティ 神戸物産 365 12 g 77 g 1 g
Spaghetti Coop 365 14 g 73 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in spaghettis n°3?

100 g of spaghettis n°3 has 365 kcal. Serving, 100 g (100 g): about 365 kcal.

Is spaghettis n°3 high in protein?

Spaghettis n°3 contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 12,4 g).

How many carbs are in spaghettis n°3?

Spaghettis n°3 has 72 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spaghettis n°3?

Spaghettis n°3 contains 2 g of fat per 100 g.

What vitamins and minerals does spaghettis n°3 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in spaghettis n°3?

100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22122773. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.