Spaghetti No 3
Packaged product Grains et pâtes alimentaires Liguori
Spaghetti No 3 contains 351 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 17 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (354 kcal per 100 g).
100 g provides 102 % of the Daily Value for manganèse, 34 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,5 g | 29 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Calcium L | 17,1 mg | 1 % |
| Fer L | 0,93 mg | 5 % |
| Magnésium L | 26,8 mg | 6 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 154 mg | 3 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 34 % |
| Manganèse L | 2,3 mg | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 80 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the top quarter of grains et pâtes alimentaires (median 12 g)
- Sugars3,1 gbelow the median for grains et pâtes alimentaires (median 3,2 g)
- Fat1,2 gin the lowest quarter of grains et pâtes alimentaires (median 1,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 12,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Liguori
- Barcode
- 8008912010034
- Quantity
- 500 g
- Category
- Blé dur spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Griesmeel van harde TARWE Kan SOJA en MOSTERD bevatten. MASSA ALIMENTICIA DE SEMOLA DE TRIGO DUR Ingredientes: sêmola de TRIGO duro. Pode conter SOJA e MOSTARDA. Paese di coltivazione del grano: Italia Paese di molitura: Italia Certificato da Organismo di Controllo autorizzato dal Ministero competente - ITALIA Pe confezionato da / Produced in Italy b to en Italia por / Produit en Italie p in alien von/Gefabriceerd in Italië dor Produzido em Itália por Paid Ugori S.p.A. Via del Pastal, 50-8005 CITA20012112170024 Peso netto/Net Weight/Peso neto/ Poids net/Nettogewicht/ Netto gewicht/Peso líquido 500ge wol dry place/Conservar en lugar fresco y sa Conservare in luogo fresco e asciutto/Store in Conserver dans un endroit frais et sec/Kühlun tdan lagem/Op een droge en koele plaats beven/Conservar em lugar fresco e seco Darmani preferibilmente entro it:/ Best be Consumir preferentemente antes del A consommer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Marque Repère | 351 | 12 g | 71 g | 1,4 g |
| Spaghetti Aldi | 351 | 12 g | 71 g | 1,4 g |
| Spaghetti trafilata al bronzo El Corte Inglés | 351 | 11 g | 70 g | 1 g |
| Spaghetti Garofalo | 351 | 12 g | 72 g | 0 g |
| Spaghetti con piselli senza glutine De Cecco | 351 | 13 g | 70 g | 1,4 g |
| Spaghetti integrali Bennet | 351 | 14 g | 65 g | 2,5 g |
| Spaghetti Santa lucia | 351 | 12 g | 72 g | 1 g |
| Spaghetti Hartweizen Bio-Zentrale Naturprodukte GmbH | 351 | 11 g | 72 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti No 3?
100 g of Spaghetti No 3 has 351 kcal.
Is Spaghetti No 3 high in protein?
Spaghetti No 3 contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12 g).
How many carbs are in Spaghetti No 3?
Spaghetti No 3 has 69 g of total carbohydrates per 100 g, including 3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti No 3?
Spaghetti No 3 contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spaghetti No 3 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (102 % DV), cuivre (34 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti No 3?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008912010034. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.