Shelf Stable Vanilla Soymilk

Packaged product Produits laitiers et oeufs Silk

Shelf Stable Vanilla Soymilk contains 42 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 101 kcal.

Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 25 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Thiamine (B1) and 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shelf Stable Vanilla Soymilk by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
2,5 gprotein
3,8 gcarbohydrates
1,5 gfat
101kcal in serving, 1 portion, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,21 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33 mg 1 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 0,4 g 1 %
Total sugars L 2,9 g
Added sugars L 2,5 g 5 %
Protein L 2,5 g 5 %
Vitamine A L 62 µg7 %
Vitamine D L 1 µg5 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,17 mg13 %
Vitamine B12 L 0,6 µg25 %
Calcium L 188 mg14 %
Fer L 0,46 mg3 %
Magnésium L 16,7 mg4 %
Phosphore L 95,8 mg8 %
Potassium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 39 %Fat: 34 %42kcal / 100 g
  • Protein 26 %
  • Carbohydrates 39 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1225 %Thiamine (B1)15 %Calcium14 %Riboflavine (B2)13 %Phosphore8 %Vitamine A7 %Vitamine D5 %Magnésium4 %Potassium3 %Fer3 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,4 gbelow the median for produits laitiers et oeufs (median 0,59 g)
  • Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat0,21 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium33 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,21 g
Graisses polyinsaturées L0,83 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45,8 kcal42 kcal
Protein 3,3 g2,5 g
Carbohydrates 3,8 g3,8 g
Fat 1,9 g1,5 g
Fiber 0,83 g0,4 g
Sugars 2,1 g2,9 g
Sodium 35,4 mg33 mg

Product details

Brand
Silk
Barcode
0025293100916
Label serving
1 portion (1 cup)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shelf Stable Vanilla Soymilk?

100 g of Shelf Stable Vanilla Soymilk has 42 kcal. Serving, 1 portion, 1 cup (240 g): about 101 kcal.

How much protein is in Shelf Stable Vanilla Soymilk?

Shelf Stable Vanilla Soymilk contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 1 cup (240 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Shelf Stable Vanilla Soymilk?

Shelf Stable Vanilla Soymilk has 3,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,9 g of sugars.

How much fat is in Shelf Stable Vanilla Soymilk?

Shelf Stable Vanilla Soymilk contains 1,5 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Shelf Stable Vanilla Soymilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), Thiamine (B1) (15 % DV), calcium (14 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shelf Stable Vanilla Soymilk?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777077. License: CC0 1.0 (U.S. public domain). Source record dated 13 juillet 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0025293100916. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.