Salted Macadamias
Packaged product Epices, herbes et condiments Coles
Salted Macadamias contains 740 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 222 kcal.
Roughly 91 % of its calories come from fat, with 5 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 740 kcal | |
| Total fat L | 72,3 g | 93 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 4 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber7,9 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars4,5 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat72,3 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat11,5 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Sodium273 mgbelow the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645425689
- Label serving
- 1 portion (30 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturel reduces salt 500g Naturel | 740 | 0 g | 1 g | 82 g |
| Roasted Salted Macadamias Forresters | 740 | 8,7 g | 8 g | 75 g |
| Pink Lake Salt Oven Roasted Macadamias Brookfarm | 741 | 7,6 g | 9,6 g | 76,8 g |
| Dansk Smør Saltet KløverBlomst | 739 | 0,6 g | 0,7 g | 82 g |
| Bregott Havssalt Arla | 742 | 0,4 g | 0,5 g | 82 g |
| Australian Salted Macadamias JC’s | 736 | 9,3 g | 8 g | 74 g |
| Pink Himalayan Salt Sublime | 744 | 0,6 g | 0,6 g | 82,2 g |
| Unsalted Lurpak | 735 | 0,5 g | 0,5 g | 81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Macadamias?
100 g of Salted Macadamias has 740 kcal. Serving, 1 portion, 30 g (30 g): about 222 kcal.
How much protein is in Salted Macadamias?
Salted Macadamias contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 30 g (30 g). About 5 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in Salted Macadamias?
Salted Macadamias has 7,1 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Macadamias?
Salted Macadamias contains 72,3 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Salted Macadamias?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645425689. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.