Riz thaï

Packaged product Grains et pâtes alimentaires Auchan

Riz thaï contains 350 kcal per 100 g. A serving, 60 g, 60 g de riz cru (60 g) provides about 210 kcal.

Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).

100 g provides 43 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 13 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz thaï by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7,4 gprotein
78 gcarbohydrates
0,6 gfat
210kcal in serving, 60 g, 60 g de riz cru (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 7,4 g 15 %
Vitamine C L 0 mg0 %
Vitamine E L 0,08 mg0,5 %
Vitamine B6 L 0,13 mg8 %
Calcium L 33 mg3 %
Fer L 1,6 mg9 %
Magnésium L 31,3 mg7 %
Phosphore L 118 mg9 %
Potassium L 121 mg3 %
Zinc L 1,4 mg13 %
Cuivre L 0,19 mg21 %
Manganèse L 0,99 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 90 %Fat: 2 %350kcal / 100 g
  • Protein 9 %
  • Carbohydrates 90 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse43 %Cuivre21 %Zinc13 %Phosphore9 %Fer9 %Vitamine B68 %Magnésium7 %Potassium3 %Calcium3 %Vitamine E0,5 %

Nutritional insights

  • Protein7,4 gabove the median for grains et pâtes alimentaires (median 7 g)
  • Fiber1,4 gin the top quarter of grains et pâtes alimentaires (median 1,1 g)
  • Sugars0,5 gin the top quarter of grains et pâtes alimentaires (median 0,1 g)
  • Fat0,6 gbelow the median for grains et pâtes alimentaires (median 0,7 g)
  • Sodium4 mgin the top quarter of grains et pâtes alimentaires (median 0 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L77,8 g
Other components (2)
Eau L12,5 g
Alcool L0 g

Product details

Brand
Auchan
Barcode
3596710413188
Quantity
0.5 kg
Label serving
60 g (60 g de riz cru)
Category
Riz jasmin blanc
Packaging
Plastic,bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz long de qualité supérieure biologique (Origine : Thaïlande)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz thaï?

100 g of Riz thaï has 350 kcal. Serving, 60 g, 60 g de riz cru (60 g): about 210 kcal.

How much protein is in Riz thaï?

Riz thaï contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in serving, 60 g, 60 g de riz cru (60 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7 g).

How many carbs are in Riz thaï?

Riz thaï has 78 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz thaï?

Riz thaï contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Riz thaï contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (21 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz thaï?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710413188. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.