Riz cuisson rapide
Packaged product Grains et pâtes alimentaires Bosto
Riz cuisson rapide contains 350 kcal per 100 g. A serving, 60 g (60 g) provides about 210 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
100 g provides 107 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 25 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,04 mg | 0,3 % |
| Vitamine B6 L | 0,43 mg | 25 % |
| Calcium L | 101 mg | 8 % |
| Fer L | 0,97 mg | 5 % |
| Magnésium L | 31 mg | 7 % |
| Phosphore L | 162 mg | 13 % |
| Potassium L | 162 mg | 3 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 2,5 mg | 107 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for grains et pâtes alimentaires (median 7 g)
- Fiber2,5 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
- Sugars1 gin the top quarter of grains et pâtes alimentaires (median 0,4 g)
- Fat1,4 gin the top quarter of grains et pâtes alimentaires (median 0,9 g)
- Saturated fat0,48 gin the top quarter of grains et pâtes alimentaires (median 0,2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 72,1 g |
|---|
Other components (2)
| Eau L | 11,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bosto
- Barcode
- 5410106013104
- Quantity
- 8 x 125 g
- Label serving
- 60 g
- Category
- Riz à grains longs
- Packaging
- bag,nl:doos-karton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
parboiled long grain rice, gluten free
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
| RIZ LONG GRAIN 10 minutes Casino | 350 | 7 g | 77 g | 1,1 g |
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| Riz blanc long grain 365 | 350 | 7 g | 77 g | 1,1 g |
| Riz long étuvé cuisson rapide Rochambeau | 350 | 6,8 g | 79 g | 0,7 g |
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| Canavere, Riz long grain incollable, les 4 sachets de Canavere | 350 | 7 g | 77 g | 1,1 g |
| Riz Long Grain Incollable Classic' | 350 | 7,3 g | 79 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cuisson rapide?
100 g of Riz cuisson rapide has 350 kcal. Serving, 60 g (60 g): about 210 kcal.
How much protein is in Riz cuisson rapide?
Riz cuisson rapide contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,9 g in serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7 g).
How many carbs are in Riz cuisson rapide?
Riz cuisson rapide has 76,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cuisson rapide?
Riz cuisson rapide contains 1,4 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Riz cuisson rapide contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (107 % DV), cuivre (27 % DV), Vitamine B6 (25 % DV), phosphore (13 % DV) and zinc (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz cuisson rapide?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410106013104. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.