Riso violet®

Packaged product Grains et pâtes alimentaires Riso di Nori

Riso violet® contains 348 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).

100 g provides 96 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 28 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso violet® by Riso di Nori, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
9,5 gprotein
68 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 4,9 g 18 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %
Vitamine C L 0 mg0 %
Vitamine E L 0,2 mg1 %
Vitamine B6 L 0,09 mg5 %
Calcium L 11,1 mg0,9 %
Fer L 1 mg6 %
Magnésium L 119 mg28 %
Phosphore L 342 mg27 %
Potassium L 219 mg5 %
Zinc L 2 mg18 %
Cuivre L 0,27 mg30 %
Manganèse L 2,2 mg96 %
Chlorure L 62 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 80 %Fat: 9 %348kcal / 100 g
  • Protein 11 %
  • Carbohydrates 80 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse96 %Cuivre30 %Magnésium28 %Phosphore27 %Zinc18 %Fer6 %Vitamine B65 %Potassium5 %Chlorure3 %Vitamine E1 %

Nutritional insights

  • Protein9,5 gin the top quarter of grains et pâtes alimentaires (median 7 g)
  • Fiber4,9 gin the top quarter of grains et pâtes alimentaires (median 2 g)
  • Sugars0,9 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
  • Fat3,2 gin the top quarter of grains et pâtes alimentaires (median 1 g)
  • Saturated fat0,9 gin the top quarter of grains et pâtes alimentaires (median 0,16 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 1,2 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L70,7 g
Other components (2)
Eau L12,6 g
Alcool L0 g

Product details

Brand
Riso di Nori
Barcode
8052742659505
Quantity
500 g
Category
Riz
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riso Integrale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riso violet®?

100 g of Riso violet® has 348 kcal.

How much protein is in Riso violet®?

Riso violet® contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7 g).

How many carbs are in Riso violet®?

Riso violet® has 68 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso violet®?

Riso violet® contains 3,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Riso violet® contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (96 % DV), cuivre (30 % DV), magnésium (28 % DV), phosphore (27 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riso violet®?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8052742659505. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.