Rice Cakes

Packaged product Sucres et desserts Sainsbury's

Rice Cakes contains 433 kcal per 100 g. A serving, 1 rice cake, 7.5 g (7,5 g) provides about 32 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 902 products.

100 g provides 80 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 22 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice Cakes by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
8,1 gprotein
81,5 gcarbohydrates
2,4 gfat
32kcal in serving, 1 rice cake, 7.5 g (7,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 81,5 g 30 %
Dietary fiber L 3,9 g 14 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %
Vitamine C L 0 mg0 %
Vitamine E L 0,16 mg1 %
Vitamine B6 L 0,1 mg6 %
Calcium L 17,7 mg1 %
Fer L 1,2 mg7 %
Magnésium L 92 mg22 %
Phosphore L 150 mg12 %
Potassium L 190 mg4 %
Zinc L 1,8 mg17 %
Cuivre L 0,25 mg27 %
Manganèse L 1,8 mg80 %
Chlorure L 43,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 6 %433kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse80 %Cuivre27 %Magnésium22 %Zinc17 %Phosphore12 %Fer7 %Vitamine B66 %Potassium4 %Chlorure2 %Calcium1 %

Nutritional insights

  • Protein8,1 gabove the median for sucres et desserts (median 7,8 g)
  • Fiber3,9 gabove the median for sucres et desserts (median 3 g)
  • Sugars0,5 gin the lowest quarter of sucres et desserts (median 1,1 g)
  • Fat2,4 gbelow the median for sucres et desserts (median 3,2 g)
  • Saturated fat0,6 gbelow the median for sucres et desserts (median 0,7 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L72,8 g
Other components (2)
Eau L12,6 g
Alcool L0 g

Product details

Brand
Sainsbury's
Barcode
01255027
Label serving
1 rice cake (7.5 g)
Category
Gâteaux de riz farcis
Packaging
en:mixed-plastic-packet
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Brown Rice (70%), White Rice (30%), Emulsifier: Sunflower Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Umeya, Oriental Snacks, Rice Crackers, Spicy Umeya Rice Cake Company 433 6,7 g 83,3 g 6,7 g
Rice cake Lundberg 433 6,7 g 63,3 g 16,7 g
Galleta de arroz inflado con cobertura y arándano Sanissimo 432 4 g 68 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Cakes?

100 g of Rice Cakes has 433 kcal. Serving, 1 rice cake, 7.5 g (7,5 g): about 32 kcal.

How much protein is in Rice Cakes?

Rice Cakes contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,61 g in serving, 1 rice cake, 7.5 g (7,5 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,8 g).

How many carbs are in Rice Cakes?

Rice Cakes has 81,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Cakes?

Rice Cakes contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (80 % DV), cuivre (27 % DV), magnésium (22 % DV), zinc (17 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rice Cakes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01255027. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.