Rice Cakes
Packaged product Dulces y postres Sainsbury's
Rice Cakes contains 433 kcal per 100 g. A serving, 1 rice cake, 7.5 g (7,5 g) provides about 32 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 902 products.
100 g provides 80% of the Daily Value for manganese, 27% of the Daily Value for copper and 22% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81,5 g | 30% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,16 mg | 1% |
| Vitamina B6 L | 0,1 mg | 6% |
| Calcio L | 17,7 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 92 mg | 22% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 190 mg | 4% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,25 mg | 27% |
| Manganese L | 1,8 mg | 80% |
| Chloride L | 43,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for dulces y postres (median 7,8 g)
- Fiber3,9 gabove the median for dulces y postres (median 3 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 1,1 g)
- Fat2,4 gbelow the median for dulces y postres (median 3,2 g)
- Saturated fat0,6 gbelow the median for dulces y postres (median 0,7 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 72,8 g |
|---|
Other components (2)
| Agua L | 12,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01255027
- Label serving
- 1 rice cake (7.5 g)
- Category
- Pasteles de arroz hinchados
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Brown Rice (70%), White Rice (30%), Emulsifier: Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice and Millet Crackers Good Thins | 433 | 5,3 g | 84,2 g | 5,3 g |
| Rice Crackers Good Thins | 433 | 10 g | 85 g | 5 g |
| Brown Rice Cakes quinoa Ceres Organics | 433 | 6,7 g | 77,8 g | 1,1 g |
| Umeya, Oriental Snacks, Rice Crackers, Spicy Umeya Rice Cake Company | 433 | 6,7 g | 83,3 g | 6,7 g |
| Rice cake Lundberg | 433 | 6,7 g | 63,3 g | 16,7 g |
| Galleta de arroz inflado con cobertura y arándano Sanissimo | 432 | 4 g | 68 g | 16 g |
| Risbellis Reiscracker - Sour-Cream & Onion Reis-Fit | 435 | 8,8 g | 77,5 g | 9 g |
| THIN brown rice cakes Sour cream & chives Woolworths | 431 | 8 g | 73,6 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Cakes?
100 g of Rice Cakes has 433 kcal. Serving, 1 rice cake, 7.5 g (7,5 g): about 32 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,61 g in serving, 1 rice cake, 7.5 g (7,5 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,8 g).
How many carbs are in Rice Cakes?
Rice Cakes has 81,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Cakes?
Rice Cakes contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Rice Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), copper (27% DV), magnesio (22% DV), zinc (17% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Cakes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01255027. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.