Raw Bar

Packaged product Autres aliments Live Smart

Raw Bar contains 392 kcal per 100 g. A serving, 50 g, 50 grm (50 g) provides about 196 kcal.

Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 37 500 % of the Daily Value for Thiamine (B1), 10 462 % of the Daily Value for Riboflavine (B2) and 28 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
14 gprotein
44 gcarbohydrates
30 gfat
196kcal in serving, 50 g, 50 grm (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 30 g 38 %
Saturated fat L 4 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 81,3 mg 4 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 6 g 21 %
Total sugars L 24 g
Protein L 14 g 28 %
Vitamine A L 30 µg3 %
Vitamine C L 1,2 mg1 %
Thiamine (B1) L 450 mg37 500 %
Riboflavine (B2) L 136 mg10 462 %
Vitamine B6 L 0,08 mg5 %
Calcium L 360 mg28 %
Fer L 4,7 mg26 %
Potassium L 50 mg1 %
Zinc L 0,6 mg5 %
Cuivre L 0,24 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 35 %Fat: 54 %392kcal / 100 g
  • Protein 11 %
  • Carbohydrates 35 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)37 500 %Riboflavine (B2)10 462 %Calcium28 %Cuivre27 %Fer26 %Zinc5 %Vitamine B65 %Vitamine A3 %Vitamine C1 %Potassium1 %

Nutritional insights

  • Protein14 gabove the median for autres aliments (median 6,9 g)
  • Fiber6 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars24 gin the top quarter of autres aliments (median 3,5 g)
  • Fat30 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat4 gabove the median for autres aliments (median 1,9 g)
  • Sodium81,3 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3 g
Graisses polyinsaturées L9 g

Product details

Brand
Live Smart
Barcode
0818207015015
Label serving
50 g (50 GRM)
Category
Autres aliments

Ingredients

All natural ingredients: high energy fruit & seeds mix (pumpkin seeds, cranberries, sunflower seeds & california dates) brown rice extract, organic flax crisp, organic brown rice powder, raisin juice, sea salt & organic orange extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Bar?

100 g of Raw Bar has 392 kcal. Serving, 50 g, 50 grm (50 g): about 196 kcal.

Is Raw Bar high in protein?

Raw Bar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 50 g, 50 grm (50 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Raw Bar?

Raw Bar has 44 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Bar?

Raw Bar contains 30 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Raw Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (37 500 % DV), Riboflavine (B2) (10 462 % DV), calcium (28 % DV), cuivre (27 % DV) and fer (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Bar?

100 g contains 81,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818207015015. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.