Raw Bar

Packaged product Andre fødevarer Live Smart

Raw Bar contains 392 kcal per 100 g. A serving, 50 g, 50 grm (50 g) provides about 196 kcal.

Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 37.500 % of the Daily Value for Thiamin (B1), 10.462 % of the Daily Value for Riboflavin (B2) and 28 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
14 gprotein
44 gcarbohydrates
30 gfat
196kcal in serving, 50 g, 50 grm (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 30 g 38 %
Saturated fat L 4 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 81,3 mg 4 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 6 g 21 %
Total sugars L 24 g
Protein L 14 g 28 %
Vitamin A L 30 µg3 %
Vitamin C L 1,2 mg1 %
Thiamin (B1) L 450 mg37.500 %
Riboflavin (B2) L 136 mg10.462 %
Vitamin B6 L 0,08 mg5 %
Calcium L 360 mg28 %
Jern L 4,7 mg26 %
Kalium L 50 mg1 %
Zink L 0,6 mg5 %
Kobber L 0,24 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 35 %Fat: 54 %392kcal / 100 g
  • Protein 11 %
  • Carbohydrates 35 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)37.500 %Riboflavin (B2)10.462 %Calcium28 %Kobber27 %Jern26 %Zink5 %Vitamin B65 %Vitamin A3 %Vitamin C1 %Kalium1 %

Nutritional insights

  • Protein14 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber6 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars24 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat30 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium81,3 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3 g
Polyumættet fedt L9 g

Product details

Brand
Live Smart
Barcode
0818207015015
Label serving
50 g (50 GRM)
Category
Andre fødevarer

Ingredients

All natural ingredients: high energy fruit & seeds mix (pumpkin seeds, cranberries, sunflower seeds & california dates) brown rice extract, organic flax crisp, organic brown rice powder, raisin juice, sea salt & organic orange extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Bar?

100 g of Raw Bar has 392 kcal. Serving, 50 g, 50 grm (50 g): about 196 kcal.

Is Raw Bar high in protein?

Raw Bar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 50 g, 50 grm (50 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Raw Bar?

Raw Bar has 44 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Bar?

Raw Bar contains 30 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Raw Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37.500 % DV), Riboflavin (B2) (10.462 % DV), calcium (28 % DV), kobber (27 % DV) and jern (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Bar?

100 g contains 81,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818207015015. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.