Raw Bar
Packaged product Otros alimentos Live Smart
Raw Bar contains 392 kcal per 100 g. A serving, 50 g, 50 grm (50 g) provides about 196 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 37.500% of the Daily Value for Thiamin (B1), 10.462% of the Daily Value for Riboflavin (B2) and 28% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 81,3 mg | 4% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 24 g | |
| Protein L | 14 g | 28% |
| Vitamina A L | 30 µg | 3% |
| Vitamina C L | 1,2 mg | 1% |
| Thiamin (B1) L | 450 mg | 37.500% |
| Riboflavin (B2) L | 136 mg | 10.462% |
| Vitamina B6 L | 0,08 mg | 5% |
| Calcio L | 360 mg | 28% |
| Iron L | 4,7 mg | 26% |
| Potasio L | 50 mg | 1% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,24 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for otros alimentos (median 6,9 g)
- Fiber6 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars24 gin the top quarter of otros alimentos (median 3,5 g)
- Fat30 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat4 gabove the median for otros alimentos (median 1,9 g)
- Sodium81,3 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3 g |
|---|---|
| Grasa poliinsaturada L | 9 g |
Product details
- Brand
- Live Smart
- Barcode
- 0818207015015
- Label serving
- 50 g (50 GRM)
- Category
- Otros alimentos
Ingredients
All natural ingredients: high energy fruit & seeds mix (pumpkin seeds, cranberries, sunflower seeds & california dates) brown rice extract, organic flax crisp, organic brown rice powder, raisin juice, sea salt & organic orange extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1,5 g | 0,44 g | 42,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Bar?
100 g of Raw Bar has 392 kcal. Serving, 50 g, 50 grm (50 g): about 196 kcal.
Is Raw Bar high in protein?
Raw Bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g, 50 grm (50 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Raw Bar?
Raw Bar has 44 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Bar?
Raw Bar contains 30 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Raw Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37.500% DV), Riboflavin (B2) (10.462% DV), calcio (28% DV), copper (27% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raw Bar?
100 g contains 81,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818207015015. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.