Raspberry Shake
Packaged product Fruits Fatblaster
Raspberry Shake contains 353 kcal per 100 g. A serving, 3 scoops, 33 g (33 g) provides about 116 kcal.
Roughly 59 % of its calories come from carbohydrates, with 20 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 353 % of the Daily Value for Thiamine (B1), 231 % of the Daily Value for Vitamine A and 128 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 21,8 g | |
| Protein L | 18,5 g | 37 % |
| Vitamine A L | 2 080 µg | 231 % |
| Vitamine C L | 51,8 mg | 58 % |
| Vitamine D L | 13 µg | 65 % |
| Vitamine E L | 13,3 mg | 89 % |
| Thiamine (B1) L | 4,2 mg | 353 % |
| Riboflavine (B2) L | 1,2 mg | 91 % |
| Vitamine B6 L | 2,2 mg | 128 % |
| Folate (B9) L | 264 µg | 66 % |
| Calcium L | 21,2 mg | 2 % |
| Magnésium L | 394 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gin the top quarter of fruits (median 0,7 g)
- Fiber9,1 gin the top quarter of fruits (median 1,5 g)
- Sugars21,8 gabove the median for fruits (median 12 g)
- Fat8,2 gin the top quarter of fruits (median 0,1 g)
- Saturated fat7 gin the top quarter of fruits (median 0 g)
- Sodium264 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fatblaster
- Barcode
- 0328900035084
- Label serving
- 3 scoops (33 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Shake?
100 g of Raspberry Shake has 353 kcal. Serving, 3 scoops, 33 g (33 g): about 116 kcal.
Is Raspberry Shake high in protein?
Raspberry Shake contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 6,1 g in serving, 3 scoops, 33 g (33 g). About 20 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Shake?
Raspberry Shake has 53,6 g of total carbohydrates per 100 g, including 9,1 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Shake?
Raspberry Shake contains 8,2 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Raspberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (353 % DV), Vitamine A (231 % DV), Vitamine B6 (128 % DV), magnésium (94 % DV) and Riboflavine (B2) (91 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Shake?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0328900035084. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.