Raspberry Shake
Packaged product Früchte Fatblaster
Raspberry Shake contains 353 kcal per 100 g. A Serving, 3 scoops, 33 g (33 g) provides about 116 kcal.
Roughly 59 % of its calories come from carbohydrates, with 20 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 353 % of the Daily Value for Thiamin (B1), 231 % of the Daily Value for Vitamin A and 128 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 21,8 g | |
| Protein L | 18,5 g | 37 % |
| Vitamin A L | 2.080 µg | 231 % |
| Vitamin C L | 51,8 mg | 58 % |
| Vitamin D L | 13 µg | 65 % |
| Vitamin E L | 13,3 mg | 89 % |
| Thiamin (B1) L | 4,2 mg | 353 % |
| Riboflavin (B2) L | 1,2 mg | 91 % |
| Vitamin B6 L | 2,2 mg | 128 % |
| Folat (B9) L | 264 µg | 66 % |
| Calcium L | 21,2 mg | 2 % |
| Magnesium L | 394 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gin the top quarter of Früchte (median 0,7 g)
- Fiber9,1 gin the top quarter of Früchte (median 1,5 g)
- Sugars21,8 gabove the median for Früchte (median 12 g)
- Fat8,2 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat7 gin the top quarter of Früchte (median 0 g)
- Sodium264 mgin the top quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fatblaster
- Barcode
- 0328900035084
- Label serving
- 3 scoops (33 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Shake?
100 g of Raspberry Shake has 353 kcal. Serving, 3 scoops, 33 g (33 g): about 116 kcal.
Is Raspberry Shake high in protein?
Raspberry Shake contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 6,1 g in Serving, 3 scoops, 33 g (33 g). About 20 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Shake?
Raspberry Shake has 53,6 g of total carbohydrates per 100 g, including 9,1 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Shake?
Raspberry Shake contains 8,2 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Raspberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (353 % DV), Vitamin A (231 % DV), Vitamin B6 (128 % DV), Magnesium (94 % DV) and Riboflavin (B2) (91 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Shake?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0328900035084. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.