Protein Wafer
Packaged product Autres aliments náno
Protein Wafer contains 503 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 201 kcal.
Roughly 61 % of its calories come from fat, with 22 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 22 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Fiber11 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,1 gabove the median for autres aliments (median 3,4 g)
- Fat34 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium130 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- náno
- Barcode
- 5999862168056
- Quantity
- 40 g
- Label serving
- 1 portion (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wafer?
100 g of Protein Wafer has 503 kcal. Serving, 1 portion, 40 g (40 g): about 201 kcal.
Is Protein Wafer high in protein?
Protein Wafer contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,4 g in serving, 1 portion, 40 g (40 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Wafer?
Protein Wafer has 28 g of total carbohydrates per 100 g, including 11 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wafer?
Protein Wafer contains 34 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Protein Wafer?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999862168056. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.