Protein Shake
Packaged product Autres aliments 7-Eleven
Protein Shake contains 48 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 200 kcal.
Roughly 73 % of its calories come from protein, with 21 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 22 % of the Daily Value for magnésium, 15 % of the Daily Value for zinc and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,3 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 65,2 mg | 3 % |
| Total carbohydrates L | 0,72 g | 0,3 % |
| Dietary fiber L | 0,48 g | 2 % |
| Total sugars L | 0,24 g | |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 57,2 µg | 6 % |
| Vitamine D L | 1,7 µg | 9 % |
| Vitamine E L | 0,97 mg | 6 % |
| Thiamine (B1) L | 0,085 mg | 7 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Folate (B9) L | 27,8 µg | 7 % |
| Vitamine B12 L | 0,048 µg | 2 % |
| Calcium L | 188 mg | 14 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 94,2 mg | 22 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,07 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 6 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 6,9 g)
- Fiber0,48 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,24 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,1 gbelow the median for autres aliments (median 6,4 g)
- Sodium65,2 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548587325
- Label serving
- 1 bottle (414 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yo Gusto Yo gusto | 48 | 3,4 g | 8,7 g | 0 g |
| Protein Shake Vanilla QuickTrip | 48 | 8,5 g | 0,97 g | 1,1 g |
| Super Human Jacked Pre Work Out Alpha Lion | 48 | 9,7 g | 0 g | 0 g |
| Protein Shake 7-Eleven | 48 | 8,5 g | 0,73 g | 1,1 g |
| Protein Shake 7-Eleven | 48 | 8,5 g | 0,97 g | 1,1 g |
| Yourt alpina | 48 | 3,4 g | 8,7 g | 0 g |
| Caffé Latte Espresso Extra Shot Emmi | 48 | 1,5 g | 9 g | 0,7 g |
| Gazpacho U | 48 | 0,8 g | 2,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 48 kcal. Serving, 1 bottle, 414 ml (414 g): about 200 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 35 g in serving, 1 bottle, 414 ml (414 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 0,72 g of total carbohydrates per 100 g, including 0,48 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 1,1 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (22 % DV), zinc (15 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 65,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548587325. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.