Protein Powder

Packaged product Autres aliments Xplosiv

Protein Powder contains 409 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 123 kcal.

Roughly 79 % of its calories come from protein, with 14 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Powder by Xplosiv, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
79,7 gprotein
7,3 gcarbohydrates
6,3 gfat
123kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 6,3 g 8 %
Saturated fat L 4,7 g 23 %
Sodium L 180 mg 8 %
Total carbohydrates L 7,3 g 3 %
Dietary fiber not reported
Total sugars L 5,7 g
Added sugars L 0 g 0 %
Protein L 79,7 g 159 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 7 %Fat: 14 %409kcal / 100 g
  • Protein 79 %
  • Carbohydrates 7 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein79,7 gin the top quarter of autres aliments (median 7 g)
  • Sugars5,7 gabove the median for autres aliments (median 3,4 g)
  • Fat6,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat4,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium180 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Xplosiv
Barcode
0711792959062
Label serving
1 portion (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 409 kcal. Serving, 1 portion, 30 g (30 g): about 123 kcal.

Is Protein Powder high in protein?

Protein Powder contains 79,7 g of protein per 100 g (159 % of the 50 g Daily Value), or 23,9 g in serving, 1 portion, 30 g (30 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein Powder?

Protein Powder has 7,3 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 6,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

How much sodium is in Protein Powder?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0711792959062. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.