Pre-Workout Strawberry Beet
Packaged product Fruits Possible
Pre-Workout Strawberry Beet contains 429 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 60 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 182 % of the Daily Value for Vitamine C, 165 % of the Daily Value for Riboflavine (B2) and 149 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine C L | 164 mg | 182 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 1,4 mg | 119 % |
| Riboflavine (B2) L | 2,1 mg | 165 % |
| Acide pantothénique (B5) L | 7,1 mg | 143 % |
| Vitamine B6 L | 2,1 mg | 126 % |
| Folate (B9) L | 500 µg | 125 % |
| Vitamine B12 L | 3,6 µg | 149 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 1 500 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of fruits (median 0,7 g)
- Fiber14,3 gin the top quarter of fruits (median 1,5 g)
- Sugars50 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium429 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Pop Cherry Coast Candy & Popcorn | 429 | 3,6 g | 75 g | 14,3 g |
| Lil Puffs, Star-Berry Beet LesserEvil | 429 | 14,3 g | 57,1 g | 21,4 g |
| Banana and Orange Cerelac 6M + Nestlé | 429 | 13 g | 68,6 g | 11 g |
| Minions Character Pops, Banana Hilco | 429 | 0 g | 100 g | 0 g |
| Iced Refreshers - Caffeine Free - Strawberry Acai Kroger | 429 | 0 g | 85,7 g | 10,7 g |
| Dark Premium Covered Red Raspberry Flavored Artificially Flavored Soft Fruit Centers Natural Cravings | 429 | 3,6 g | 75 g | 10,7 g |
| Artificially Flavored Caramel Apple Mini Poppers Market District | 429 | 7,1 g | 75 g | 10,7 g |
| Knots Berry Farm Knots | 429 | 3,6 g | 53,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-Workout Strawberry Beet?
100 g of Pre-Workout Strawberry Beet has 429 kcal. Serving, 1 portion, 14 g (14 g): about 60 kcal.
How much protein is in Pre-Workout Strawberry Beet?
Pre-Workout Strawberry Beet contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 14 g (14 g). About 8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Pre-Workout Strawberry Beet?
Pre-Workout Strawberry Beet has 85,7 g of total carbohydrates per 100 g, including 14,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-Workout Strawberry Beet?
Pre-Workout Strawberry Beet contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pre-Workout Strawberry Beet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (182 % DV), Riboflavine (B2) (165 % DV), Vitamine B12 (149 % DV), Acide pantothénique (B5) (143 % DV) and Vitamine B6 (126 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-Workout Strawberry Beet?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812122014311. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.