Pechuga marinada empanada
Packaged product Volailles Pollo
Pechuga marinada empanada contains 104 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 33 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 136 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,7 g | 31 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 33 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gin the top quarter of volailles (median 14,5 g)
- Sugars0,1 gin the lowest quarter of volailles (median 1,4 g)
- Fat0,7 gin the lowest quarter of volailles (median 1,2 g)
- Saturated fat0,2 gin the lowest quarter of volailles (median 0,4 g)
- Sodium424 mgin the lowest quarter of volailles (median 560 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Pollo
- Barcode
- 2283176003053
- Category
- pechuga-de-pollo-empanada
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empanada de pechuga de pollo lidl | 104 | 15,7 g | 8,6 g | 0,7 g |
| Pechuga de pollo empanada lidl | 104 | 15,7 g | 8,6 g | 0,7 g |
| Pechuga de Pollo Empanada Lidl | 104 | 15,7 g | 8,6 g | 0,7 g |
| Pechuga de pollo empanada Lidl | 104 | 15,7 g | 8,6 g | 0,7 g |
| Pechuga empanada de pollo lidl | 104 | 15,7 g | 8,6 g | 0,7 g |
| Pechuga de pollo empanada Lidl | 104 | 15,7 g | 8,6 g | 0,7 g |
| Pechuga de pollo ajillo empanada mercadona | 118 | 18,9 g | 3,2 g | 3,1 g |
| Birne-Pfirsich Apfel-Aprikose-Mix Mix de poire-pêche-pomme-abricot Happy Harvest | 135 | 21 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pechuga marinada empanada?
100 g of Pechuga marinada empanada has 104 kcal.
Is Pechuga marinada empanada high in protein?
Pechuga marinada empanada contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 14,5 g).
How many carbs are in Pechuga marinada empanada?
Pechuga marinada empanada has 8,6 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pechuga marinada empanada?
Pechuga marinada empanada contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pechuga marinada empanada?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2283176003053. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.