Osmo Active Hydration

Packaged product Autres aliments Osmo

Osmo Active Hydration contains 350 kcal per 100 g. A serving, 2 scoops, 20 g (20 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 235 % of the Daily Value for Vitamine B6, 208 % of the Daily Value for Vitamine B12 and 111 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Osmo Active Hydration by Osmo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
70kcal in serving, 2 scoops, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 600 mg 70 %
Total carbohydrates L 90 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 85 g
Added sugars L 85 g 170 %
Protein L 0 g 0 %
Vitamine C L 100 mg111 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,6 mg50 %
Riboflavine (B2) L 1 mg77 %
Acide pantothénique (B5) L 5 mg100 %
Vitamine B6 L 4 mg235 %
Folate (B9) L 85 µg21 %
Vitamine B12 L 5 µg208 %
Calcium L 475 mg37 %
Fer L 0 mg0 %
Magnésium L 145 mg35 %
Potassium L 480 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %350kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6235 %Vitamine B12208 %Vitamine C111 %Acide pantothénique...100 %Riboflavine (B2)77 %Thiamine (B1)50 %Calcium37 %Magnésium35 %Folate (B9)21 %Potassium10 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars85 gin the top quarter of autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium1 600 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Osmo
Barcode
0850606006209
Label serving
2 scoops (20 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Osmo Active Hydration?

100 g of Osmo Active Hydration has 350 kcal. Serving, 2 scoops, 20 g (20 g): about 70 kcal.

How much protein is in Osmo Active Hydration?

Osmo Active Hydration contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 scoops, 20 g (20 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Osmo Active Hydration?

Osmo Active Hydration has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Osmo Active Hydration?

Osmo Active Hydration contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Osmo Active Hydration contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (235 % DV), Vitamine B12 (208 % DV), Vitamine C (111 % DV), Acide pantothénique (B5) (100 % DV) and Riboflavine (B2) (77 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Osmo Active Hydration?

100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850606006209. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.